aidiagnostics

Ad

Chris Vraniak -
Ironman 70.3 Syracuse 2017

Quick facts

1006/694/89All/Gender/AG

M 30-34Age group

1080Bib number

USANationality


54:21	4:16:23	2:43:10	8:09:53

aidiagnostics

Ad

Compare Chris Vraniak with other athletes!

1080 Vraniak

1016 Gaffigan ×

1066 Sharkey ×

1061 Salas ×

1009 Dever ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:21	00:54:21	02:48 min/100m	+11:52 (88.) ●	+12:05 (697.) ●	+11:49 (1005.) ●
Transition		01:01:28	00:07:07	-	+01:20 (69.) ●	+01:13 (565.) ●	+01:20 (840.) ●
Bike	41.8 km	03:09:57	02:08:29	19.54 km/h	+26:38 (91.) ●	+27:06 (725.) ●	+24:09 (1032.) ●
Bike	90.1 km	05:17:51	02:07:54	22.65 km/h	+24:12 (88.) ●	+25:16 (706.) ●	+22:34 (1003.) ●
Bike	90.1 km	05:17:51	04:16:23	21.09 km/h	+50:50 (91.) ●	+52:22 (717.) ●	+46:43 (1022.) ●
Transition		05:26:43	00:08:52	-	+04:44 (91.) ●	+04:42 (721.) ●	+04:47 (1052.) ●
Run	4.5 km	06:00:31	00:33:48	07:30 min/km	+05:25 (76.) ●	+05:01 (600.) ●	+04:28 (852.) ●
Run	6.4 km	06:16:17	00:15:46	08:09 min/km	+01:57 (70.) ●	+01:56 (540.) ●	+01:52 (781.) ●
Run	10.5 km	06:47:11	00:30:54	07:40 min/km	+05:49 (81.) ●	+05:25 (617.) ●	+05:26 (914.) ●
Run	15.1 km	07:19:35	00:32:24	06:56 min/km	+02:31 (63.) ●	+02:16 (486.) ●	+02:19 (705.) ●
Run	17.1 km	07:36:46	00:17:11	08:53 min/km	+02:45 (75.) ●	+02:27 (574.) ●	+02:32 (856.) ●
Run	21.1 km	08:09:53	00:33:07	08:13 min/km	+04:35 (73.) ●	+04:27 (583.) ●	+04:36 (862.) ●
Run	21.1 km	08:09:53	02:43:10	07:44 min/km	+23:02 (76.) ●	+21:32 (577.) ●	+21:13 (836.) ●
Total	70.3 km	08:09:53	08:09:53	13.86 km/h	+01:31:48 (89.) ●	+01:31:54 (694.) ●	+01:25:52 (1006.) ●

Ovr	Gen	Div	Name	#	AG
948	657	84	Christopher Colello	1449	M 30-34	USA	00:45:03	04:00:56	02:52:39	07:55:00
981	679	85	Jeff Boutilier	992	M 30-34	CAN	00:56:39	04:09:57	02:44:49	08:04:40
991	687	86	Harry Mclean	1045	M 30-34	CAN	00:55:37	04:14:31	02:49:16	08:06:28
993	689	87	Stephen Gaffigan	1016	M 30-34	USA	00:46:42	04:02:04	03:02:05	08:06:48
993	690	87	Tim Sharkey	1066	M 30-34	USA	00:49:28	03:44:27	03:18:40	08:06:48
1006	694	89	Chris Vraniak	1080	M 30-34	USA	00:54:21	04:16:23	02:43:10	08:09:53
1022	705	90	Alvaro Salas	1061	M 30-34	CRI	00:44:14	04:15:05	03:01:00	08:14:37
1034	713	91	Bryan Dever	1009	M 30-34	USA	00:47:29	03:53:46	03:23:40	08:17:35
1040	717	92	Dennis Booth	991	M 30-34	USA	00:59:42	04:34:34	02:37:26	08:19:42
1045	719	93	David Conway	1002	M 30-34	USA	00:53:39	04:26:06	02:52:54	08:23:05

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read