Cynthia Lafleur -
Ironman 70.3 Syracuse 2017
Quick facts
385/81/19All/Gender/AG
F 35-39Age group
1164Bib number
CANNationality
42:00 | 3:26:40 | 2:04:10 | 6:20:31 |
Compare Cynthia Lafleur with other athletes!
1164 Lafleur
1467 Brown ×
1471 Kronick ×
209 Hoffman ×
1182 Texter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:10 min/100m | +00:24 (28.) ● | -01:23 (138.) ● | -00:32 (546.) ● |
Transition | 00:46:50 | 00:04:50 | - | -00:28 (24.) ● | -00:49 (112.) ● | -00:57 (390.) ● | |
Bike | 41.8 km | 02:31:15 | 01:44:25 | 24.04 km/h | -03:53 (21.) ● | -06:32 (107.) ● | +00:05 (578.) ● |
Bike | 90.1 km | 04:13:30 | 01:42:15 | 28.33 km/h | -05:19 (19.) ● | -08:49 (93.) ● | -03:05 (504.) ● |
Bike | 90.1 km | 04:13:30 | 03:26:40 | 26.16 km/h | -09:12 (20.) ● | -15:21 (101.) ● | -03:00 (539.) ● |
Transition | 04:16:21 | 00:02:51 | - | -00:47 (19.) ● | -01:12 (87.) ● | -01:14 (342.) ● | |
Run | 4.5 km | 04:44:00 | 00:27:39 | 06:08 min/km | -02:16 (21.) ● | -03:18 (107.) ● | -01:41 (497.) ● |
Run | 6.4 km | 04:55:32 | 00:11:32 | 05:58 min/km | -02:19 (12.) ● | -02:38 (61.) ● | -02:22 (274.) ● |
Run | 10.5 km | 05:17:28 | 00:21:56 | 05:27 min/km | -03:12 (15.) ● | -03:44 (80.) ● | -03:32 (295.) ● |
Run | 15.1 km | 05:44:29 | 00:27:01 | 05:47 min/km | -02:42 (18.) ● | -03:12 (91.) ● | -03:04 (361.) ● |
Run | 17.1 km | 05:56:54 | 00:12:25 | 06:25 min/km | -02:01 (13.) ● | -02:11 (64.) ● | -02:14 (262.) ● |
Run | 21.1 km | 06:20:31 | 00:23:37 | 05:52 min/km | -04:26 (12.) ● | -04:46 (59.) ● | -04:54 (239.) ● |
Run | 21.1 km | 06:20:31 | 02:04:10 | 05:53 min/km | -16:56 (15.) ● | -19:49 (77.) ● | -17:47 (313.) ● |
Total | 70.3 km | 06:20:31 | 06:20:31 | 17.84 km/h | -26:59 (19.) ● | -38:34 (81.) ● | -23:30 (385.) ● |