Cary Poole -
Ironman 70.3 Syracuse 2017
Quick facts
1026/296/47All/Gender/AG
F 35-39Age group
1172Bib number
CANNationality
54:08 | 4:20:53 | 2:47:50 | 8:15:29 |
Compare Cary Poole with other athletes!
1172 Poole
1181 Stoltman ×
1148 Bullough ×
1166 Lynch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:08 | 00:54:08 | 02:48 min/100m | +12:32 (43.) ● | +10:45 (285.) ● | +11:36 (1001.) ● |
Transition | 01:02:03 | 00:07:55 | - | +02:37 (45.) ● | +02:16 (280.) ● | +02:08 (938.) ● | |
Bike | 41.8 km | 03:14:47 | 02:12:44 | 18.91 km/h | +24:26 (46.) ● | +21:47 (300.) ● | +28:24 (1055.) ● |
Bike | 90.1 km | 05:22:56 | 02:08:09 | 22.6 km/h | +20:35 (45.) ● | +17:05 (282.) ● | +22:49 (1007.) ● |
Bike | 90.1 km | 05:22:56 | 04:20:53 | 20.73 km/h | +45:01 (46.) ● | +38:52 (293.) ● | +51:13 (1037.) ● |
Transition | 05:27:39 | 00:04:43 | - | +01:05 (36.) ● | +00:40 (207.) ● | +00:38 (727.) ● | |
Run | 4.5 km | 06:03:08 | 00:35:29 | 07:52 min/km | +05:34 (39.) ● | +04:32 (249.) ● | +06:09 (909.) ● |
Run | 6.4 km | 06:20:06 | 00:16:58 | 08:47 min/km | +03:07 (42.) ● | +02:48 (264.) ● | +03:04 (902.) ● |
Run | 10.5 km | 06:51:31 | 00:31:25 | 07:48 min/km | +06:17 (47.) ● | +05:45 (282.) ● | +05:57 (945.) ● |
Run | 15.1 km | 07:26:17 | 00:34:46 | 07:26 min/km | +05:03 (37.) ● | +04:33 (242.) ● | +04:41 (840.) ● |
Run | 17.1 km | 07:44:09 | 00:17:52 | 09:15 min/km | +03:26 (42.) ● | +03:16 (286.) ● | +03:13 (930.) ● |
Run | 21.1 km | 08:15:29 | 00:31:20 | 07:47 min/km | +03:17 (35.) ● | +02:57 (226.) ● | +02:49 (765.) ● |
Run | 21.1 km | 08:15:29 | 02:47:50 | 07:57 min/km | +26:44 (39.) ● | +23:51 (257.) ● | +25:53 (891.) ● |
Total | 70.3 km | 08:15:29 | 08:15:29 | 13.7 km/h | +01:27:59 (47.) ● | +01:16:24 (296.) ● | +01:31:28 (1026.) ● |