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Roman Mako -
Ironman 70.3 Syracuse 2017

Quick facts

905/634/110All/Gender/AG

M 40-44Age group

1244Bib number

USANationality


48:23	4:04:13	2:36:33	7:45:40

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Compare Roman Mako with other athletes!

1244 Mako

1513 Howe ×

1299 Tecau ×

1306 White ×

1190 Asselin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:23	00:48:23	02:30 min/100m	+07:34 (106.) ●	+06:07 (611.) ●	+05:51 (871.) ●
Transition		00:58:04	00:09:41	-	+04:08 (117.) ●	+03:47 (710.) ●	+03:54 (1040.) ●
Bike	41.8 km	02:55:14	01:57:10	21.43 km/h	+18:31 (112.) ●	+15:47 (654.) ●	+12:50 (894.) ●
Bike	90.1 km	05:02:17	02:07:03	22.8 km/h	+27:10 (115.) ●	+24:25 (701.) ●	+21:43 (996.) ●
Bike	90.1 km	05:02:17	04:04:13	22.14 km/h	+45:41 (113.) ●	+40:12 (684.) ●	+34:33 (959.) ●
Transition		05:09:07	00:06:50	-	+02:53 (108.) ●	+02:40 (665.) ●	+02:45 (982.) ●
Run	4.5 km	05:41:11	00:32:04	07:06 min/km	+03:41 (95.) ●	+03:17 (551.) ●	+02:44 (770.) ●
Run	6.4 km	05:57:53	00:16:42	08:38 min/km	+03:04 (101.) ●	+02:52 (602.) ●	+02:48 (883.) ●
Run	10.5 km	06:26:49	00:28:56	07:11 min/km	+04:07 (90.) ●	+03:27 (535.) ●	+03:28 (788.) ●
Run	15.1 km	06:58:24	00:31:35	06:46 min/km	+02:33 (80.) ●	+01:27 (445.) ●	+01:30 (650.) ●
Run	17.1 km	07:15:03	00:16:39	08:37 min/km	+02:07 (92.) ●	+01:55 (547.) ●	+02:00 (810.) ●
Run	21.1 km	07:45:40	00:30:37	07:36 min/km	+02:04 (86.) ●	+01:57 (480.) ●	+02:06 (711.) ●
Run	21.1 km	07:45:40	02:36:33	07:25 min/km	+17:36 (87.) ●	+14:55 (515.) ●	+14:36 (746.) ●
Total	70.3 km	07:45:40	07:45:40	14.58 km/h	+01:17:52 (110.) ●	+01:07:41 (634.) ●	+01:01:39 (905.) ●

Ovr	Gen	Div	Name	#	AG
863	610	105	John Argueta	1188	M 40-44	USA	00:51:50	03:41:27	02:48:18	07:36:07
865	611	106	Gerard Lavelle	1480	M 40-44	IRL	00:48:31	03:45:35	02:51:29	07:36:31
876	615	107	Joseph Wagnis	1305	M 40-44	USA	00:50:40	03:56:52	02:40:04	07:38:08
881	619	108	John Howe	1513	M 40-44	USA	01:07:44	03:12:27	03:03:30	07:39:05
885	623	109	Steve Tecau	1299	M 40-44	USA	00:41:06	03:30:24	03:19:09	07:40:00
905	634	110	Roman Mako	1244	M 40-44	USA	00:48:23	04:04:13	02:36:33	07:45:40
950	658	111	Justin White	1306	M 40-44	USA	00:42:41	03:55:58	03:02:04	07:55:30
956	662	112	Hugo Asselin	1190	M 40-44	CAN	00:45:13	04:13:46	02:45:11	07:57:57
964	667	113	Jubal Dais	1208	M 40-44	USA	00:51:55	03:45:12	03:11:00	07:59:55
978	676	114	Carlos Suarez	1295	M 40-44	COL	00:51:09	03:41:32	03:08:29	08:03:19

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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