Matthew Mcdonald -
Ironman 70.3 Syracuse 2017

  Quick facts

841/595/104All/Gender/AG

M 40-44Age group

1250Bib number

USANationality

41:484:09:262:23:22 7:30:25

  Compare Matthew Mcdonald with other athletes!

1250 Mcdonald
1212 Eberman × 
1220 Galli × 
1188 Argueta × 
1480 Lavelle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:48 00:41:4802:09 min/100m+00:59 (67.) -00:28 (381.) -00:44 (530.)
Transition 00:49:46 00:07:58 - +02:25 (111.) +02:04 (640.) +02:11 (946.)
Bike41.8 km 02:52:40 02:02:5420.43 km/h+24:15 (117.) +21:31 (701.) +18:34 (986.)
Bike90.1 km 04:59:12 02:06:3222.89 km/h+26:39 (114.) +23:54 (699.) +21:12 (994.)
Bike90.1 km 04:59:12 04:09:2621.68 km/h+50:54 (115.) +45:25 (699.) +39:46 (990.)
Transition 05:07:03 00:07:51 - +03:54 (118.) +03:41 (700.) +03:46 (1024.)
Run4.5 km 05:35:10 00:28:0706:14 min/km-00:16 (68.) -00:40 (389.) -01:13 (522.)
Run6.4 km 05:48:50 00:13:4007:04 min/km+00:02 (63.) -00:10 (388.) -00:14 (544.)
Run10.5 km 06:14:29 00:25:3906:22 min/km+00:50 (69.) +00:10 (384.) +00:11 (557.)
Run15.1 km 06:45:20 00:30:5106:36 min/km+01:49 (74.) +00:43 (407.) +00:46 (595.)
Run17.1 km 07:01:21 00:16:0108:17 min/km+01:29 (85.) +01:17 (493.) +01:22 (735.)
Run21.1 km 07:30:25 00:29:0407:13 min/km+00:31 (78.) +00:24 (405.) +00:33 (596.)
Run21.1 km 07:30:25 02:23:2206:48 min/km+04:25 (73.) +01:44 (398.) +01:25 (566.)
Total 70.3 km 07:30:25 07:30:2515.07 km/h+01:02:37 (104.) +52:26 (595.) +46:24 (841.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance