John Mcgowan -
Ironman 70.3 Syracuse 2017
Quick facts
592/439/47All/Gender/AG
M 50-54Age group
1371Bib number
CANNationality
37:26 | 3:28:49 | 2:33:53 | 6:50:19 |
Compare John Mcgowan with other athletes!
1371 Mcgowan
456 Scully ×
423 King ×
156 Lane ×
417 Hills ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:56 min/100m | -05:46 (14.) ● | -04:50 (201.) ● | -05:06 (291.) ● |
Transition | 00:43:13 | 00:05:47 | - | -00:21 (38.) ● | -00:07 (418.) ● | ±00:00 (619.) ● | |
Bike | 41.8 km | 02:29:08 | 01:45:55 | 23.7 km/h | +02:45 (50.) ● | +04:32 (487.) ● | +01:35 (622.) ● |
Bike | 90.1 km | 04:12:02 | 01:42:54 | 28.15 km/h | -01:14 (43.) ● | +00:16 (418.) ● | -02:26 (523.) ● |
Bike | 90.1 km | 04:12:02 | 03:28:49 | 25.9 km/h | +01:31 (47.) ● | +04:48 (448.) ● | -00:51 (563.) ● |
Transition | 04:16:26 | 00:04:24 | - | -00:08 (41.) ● | +00:14 (456.) ● | +00:19 (671.) ● | |
Run | 4.5 km | 04:49:18 | 00:32:52 | 07:17 min/km | +02:56 (62.) ● | +04:05 (570.) ● | +03:32 (808.) ● |
Run | 6.4 km | 05:03:40 | 00:14:22 | 07:26 min/km | +00:03 (44.) ● | +00:32 (441.) ● | +00:28 (624.) ● |
Run | 10.5 km | 05:32:01 | 00:28:21 | 07:02 min/km | +01:49 (52.) ● | +02:52 (516.) ● | +02:53 (752.) ● |
Run | 15.1 km | 06:05:12 | 00:33:11 | 07:06 min/km | +01:44 (51.) ● | +03:03 (510.) ● | +03:06 (748.) ● |
Run | 17.1 km | 06:21:11 | 00:15:59 | 08:16 min/km | +00:48 (51.) ● | +01:15 (488.) ● | +01:20 (728.) ● |
Run | 21.1 km | 06:50:19 | 00:29:08 | 07:14 min/km | -00:23 (40.) ● | +00:28 (409.) ● | +00:37 (605.) ● |
Run | 21.1 km | 06:50:19 | 02:33:53 | 07:17 min/km | +06:57 (52.) ● | +12:15 (499.) ● | +11:56 (723.) ● |
Total | 70.3 km | 06:50:19 | 06:50:19 | 16.54 km/h | +02:13 (47.) ● | +12:20 (439.) ● | +06:18 (592.) ● |