Emilio Castronovo -
Ironman 70.3 Syracuse 2017
Quick facts
436/334/64All/Gender/AG
M 35-39Age group
1385Bib number
USANationality
35:48 | 3:27:57 | 2:12:29 | 6:26:50 |
Compare Emilio Castronovo with other athletes!
1385 Castronovo
521 Gregg ×
602 Westphal ×
546 Maher ×
480 Benner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:51 min/100m | -06:09 (18.) ● | -06:28 (134.) ● | -06:44 (197.) ● |
Transition | 00:40:50 | 00:05:02 | - | -00:40 (51.) ● | -00:52 (302.) ● | -00:45 (444.) ● | |
Bike | 41.8 km | 02:20:50 | 01:40:00 | 25.11 km/h | -00:45 (63.) ● | -01:23 (371.) ● | -04:20 (452.) ● |
Bike | 90.1 km | 04:08:47 | 01:47:57 | 26.83 km/h | +06:36 (88.) ● | +05:19 (495.) ● | +02:37 (644.) ● |
Bike | 90.1 km | 04:08:47 | 03:27:57 | 26 km/h | +05:51 (82.) ● | +03:56 (439.) ● | -01:43 (551.) ● |
Transition | 04:14:21 | 00:05:34 | - | +01:35 (106.) ● | +01:24 (579.) ● | +01:29 (855.) ● | |
Run | 4.5 km | 04:43:28 | 00:29:07 | 06:27 min/km | +01:08 (80.) ● | +00:20 (424.) ● | -00:13 (581.) ● |
Run | 6.4 km | 04:56:28 | 00:13:00 | 06:43 min/km | -00:20 (66.) ● | -00:50 (329.) ● | -00:54 (451.) ● |
Run | 10.5 km | 05:22:49 | 00:26:21 | 06:32 min/km | +01:31 (80.) ● | +00:52 (427.) ● | +00:53 (620.) ● |
Run | 15.1 km | 05:51:48 | 00:28:59 | 06:12 min/km | -00:41 (67.) ● | -01:09 (337.) ● | -01:06 (486.) ● |
Run | 17.1 km | 06:03:37 | 00:11:49 | 06:07 min/km | -02:44 (24.) ● | -02:55 (145.) ● | -02:50 (199.) ● |
Run | 21.1 km | 06:26:50 | 00:23:13 | 05:46 min/km | -05:11 (29.) ● | -05:27 (155.) ● | -05:18 (211.) ● |
Run | 21.1 km | 06:26:50 | 02:12:29 | 06:17 min/km | -06:17 (59.) ● | -09:09 (298.) ● | -09:28 (425.) ● |
Total | 70.3 km | 06:26:50 | 06:26:50 | 17.55 km/h | -05:40 (64.) ● | -11:09 (334.) ● | -17:11 (436.) ● |