Ron Prann -
Ironman 70.3 Syracuse 2017
Quick facts
506/378/9All/Gender/AG
M 55-59Age group
1428Bib number
USANationality
50:35 | 3:31:51 | 2:01:05 | 6:36:08 |
Compare Ron Prann with other athletes!
1428 Prann
183 Cappello ×
95 Ernst ×
185 Johns ×
776 Glauber ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:35 | 00:50:35 | 02:37 min/100m | +03:47 (26.) ● | +08:19 (658.) ● | +08:03 (945.) ● |
Transition | 00:58:33 | 00:07:58 | - | +00:25 (25.) ● | +02:04 (641.) ● | +02:11 (947.) ● | |
Bike | 41.8 km | 02:44:03 | 01:45:30 | 23.8 km/h | -03:36 (14.) ● | +04:07 (476.) ● | +01:10 (607.) ● |
Bike | 90.1 km | 04:30:24 | 01:46:21 | 27.24 km/h | -04:38 (12.) ● | +03:43 (458.) ● | +01:01 (590.) ● |
Bike | 90.1 km | 04:30:24 | 03:31:51 | 25.52 km/h | -08:14 (13.) ● | +07:50 (468.) ● | +02:11 (601.) ● |
Transition | 04:35:03 | 00:04:39 | - | -00:59 (15.) ● | +00:29 (486.) ● | +00:34 (713.) ● | |
Run | 4.5 km | 05:01:56 | 00:26:53 | 05:57 min/km | -05:04 (8.) ● | -01:54 (326.) ● | -02:27 (437.) ● |
Run | 6.4 km | 05:14:04 | 00:12:08 | 06:16 min/km | -03:16 (7.) ● | -01:42 (256.) ● | -01:46 (350.) ● |
Run | 10.5 km | 05:36:18 | 00:22:14 | 05:31 min/km | -06:15 (6.) ● | -03:15 (221.) ● | -03:14 (319.) ● |
Run | 15.1 km | 06:01:50 | 00:25:32 | 05:28 min/km | -08:04 (5.) ● | -04:36 (189.) ● | -04:33 (264.) ● |
Run | 17.1 km | 06:13:43 | 00:11:53 | 06:09 min/km | -04:21 (4.) ● | -02:51 (152.) ● | -02:46 (208.) ● |
Run | 21.1 km | 06:36:08 | 00:22:25 | 05:34 min/km | -08:22 (2.) ● | -06:15 (112.) ● | -06:06 (148.) ● |
Run | 21.1 km | 06:36:08 | 02:01:05 | 05:44 min/km | -35:22 (5.) ● | -20:33 (191.) ● | -20:52 (264.) ● |
Total | 70.3 km | 06:36:08 | 06:36:08 | 17.14 km/h | -40:23 (9.) ● | -01:51 (378.) ● | -07:53 (506.) ● |