Debra West -
Ironman 70.3 Syracuse 2017
Quick facts
1043/301/14All/Gender/AG
F 55-59Age group
1504Bib number
USANationality
51:51 | 4:33:22 | 2:45:24 | 8:22:12 |
Compare Debra West with other athletes!
1504 West
670 Harper ×
673 Mcgrath-Macfarlane ×
680 Tremblay ×
676 Perkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:51 | 00:51:51 | 02:41 min/100m | +03:28 (12.) ● | +08:28 (271.) ● | +09:19 (968.) ● |
Transition | 00:58:10 | 00:06:19 | - | -00:01 (9.) ● | +00:40 (218.) ● | +00:32 (719.) ● | |
Bike | 41.8 km | 03:13:01 | 02:14:51 | 18.62 km/h | +17:00 (16.) ● | +23:54 (304.) ● | +30:31 (1063.) ● |
Bike | 90.1 km | 05:31:32 | 02:18:31 | 20.91 km/h | +20:09 (16.) ● | +27:27 (306.) ● | +33:11 (1064.) ● |
Bike | 90.1 km | 05:31:32 | 04:33:22 | 19.78 km/h | +37:09 (16.) ● | +51:21 (307.) ● | +01:03:42 (1068.) ● |
Transition | 05:36:48 | 00:05:16 | - | +00:44 (13.) ● | +01:13 (238.) ● | +01:11 (813.) ● | |
Run | 4.5 km | 06:11:55 | 00:35:07 | 07:47 min/km | -00:22 (11.) ● | +04:10 (244.) ● | +05:47 (893.) ● |
Run | 6.4 km | 06:28:33 | 00:16:38 | 08:36 min/km | +00:36 (11.) ● | +02:28 (255.) ● | +02:44 (875.) ● |
Run | 10.5 km | 06:57:46 | 00:29:13 | 07:15 min/km | -00:07 (9.) ● | +03:33 (240.) ● | +03:45 (812.) ● |
Run | 15.1 km | 07:36:31 | 00:38:45 | 08:18 min/km | +05:07 (16.) ● | +08:32 (303.) ● | +08:40 (1013.) ● |
Run | 17.1 km | 07:50:56 | 00:14:25 | 07:27 min/km | -01:26 (6.) ● | -00:11 (143.) ● | -00:14 (506.) ● |
Run | 21.1 km | 08:22:12 | 00:31:16 | 07:46 min/km | -00:09 (9.) ● | +02:53 (225.) ● | +02:45 (758.) ● |
Run | 21.1 km | 08:22:12 | 02:45:24 | 07:50 min/km | +03:39 (10.) ● | +21:25 (247.) ● | +23:27 (865.) ● |
Total | 70.3 km | 08:22:12 | 08:22:12 | 13.52 km/h | +44:59 (14.) ● | +01:23:07 (301.) ● | +01:38:11 (1043.) ● |