Paul Kozlowski -
Ironman 70.3 Syracuse 2017
Quick facts
571/426/79All/Gender/AG
M 35-39Age group
250Bib number
USANationality
46:59 | 3:18:59 | 2:27:50 | 6:46:34 |
Compare Paul Kozlowski with other athletes!
250 Kozlowski
165 Mount ×
502 Daye ×
503 Desmarais ×
500 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:25 min/100m | +05:02 (101.) ● | +04:43 (577.) ● | +04:27 (818.) ● |
Transition | 00:53:58 | 00:06:59 | - | +01:17 (104.) ● | +01:05 (549.) ● | +01:12 (815.) ● | |
Bike | 41.8 km | 02:33:41 | 01:39:43 | 25.18 km/h | -01:02 (62.) ● | -01:40 (363.) ● | -04:37 (442.) ● |
Bike | 90.1 km | 04:12:57 | 01:39:16 | 29.18 km/h | -02:05 (62.) ● | -03:22 (341.) ● | -06:04 (419.) ● |
Bike | 90.1 km | 04:12:57 | 03:18:59 | 27.18 km/h | -03:07 (59.) ● | -05:02 (350.) ● | -10:41 (428.) ● |
Transition | 04:18:44 | 00:05:47 | - | +01:48 (109.) ● | +01:37 (601.) ● | +01:42 (890.) ● | |
Run | 4.5 km | 04:51:55 | 00:33:11 | 07:21 min/km | +05:12 (107.) ● | +04:24 (577.) ● | +03:51 (817.) ● |
Run | 6.4 km | 05:05:03 | 00:13:08 | 06:48 min/km | -00:12 (67.) ● | -00:42 (336.) ● | -00:46 (466.) ● |
Run | 10.5 km | 05:31:28 | 00:26:25 | 06:33 min/km | +01:35 (81.) ● | +00:56 (429.) ● | +00:57 (623.) ● |
Run | 15.1 km | 06:01:25 | 00:29:57 | 06:25 min/km | +00:17 (69.) ● | -00:11 (372.) ● | -00:08 (543.) ● |
Run | 17.1 km | 06:15:59 | 00:14:34 | 07:32 min/km | +00:01 (65.) ● | -00:10 (356.) ● | -00:05 (527.) ● |
Run | 21.1 km | 06:46:34 | 00:30:35 | 07:36 min/km | +02:11 (84.) ● | +01:55 (477.) ● | +02:04 (707.) ● |
Run | 21.1 km | 06:46:34 | 02:27:50 | 07:00 min/km | +09:04 (80.) ● | +06:12 (433.) ● | +05:53 (631.) ● |
Total | 70.3 km | 06:46:34 | 06:46:34 | 16.7 km/h | +14:04 (79.) ● | +08:35 (426.) ● | +02:33 (571.) ● |