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John Shepherd -
Ironman 70.3 Syracuse 2017

Quick facts

957/663/24All/Gender/AG

M 55-59Age group

267Bib number

USANationality


54:35	3:51:55	2:56:23	7:58:00

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Compare John Shepherd with other athletes!

267 Shepherd

801 Sybert ×

787 Lacasse ×

771 Emery ×

773 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:49 min/100m	+07:47 (29.) ●	+12:19 (699.) ●	+12:03 (1008.) ●
Transition		01:02:20	00:07:45	-	+00:12 (19.) ●	+01:51 (614.) ●	+01:58 (914.) ●
Bike	41.8 km	03:00:26	01:58:06	21.26 km/h	+09:00 (27.) ●	+16:43 (659.) ●	+13:46 (907.) ●
Bike	90.1 km	04:54:15	01:53:49	25.45 km/h	+02:50 (20.) ●	+11:11 (585.) ●	+08:29 (786.) ●
Bike	90.1 km	04:54:15	03:51:55	23.32 km/h	+11:50 (24.) ●	+27:54 (629.) ●	+22:15 (850.) ●
Transition		05:01:37	00:07:22	-	+01:44 (29.) ●	+03:12 (690.) ●	+03:17 (1012.) ●
Run	4.5 km	05:34:48	00:33:11	07:21 min/km	+01:14 (18.) ●	+04:24 (578.) ●	+03:51 (818.) ●
Run	6.4 km	05:53:04	00:18:16	09:27 min/km	+02:52 (31.) ●	+04:26 (673.) ●	+04:22 (989.) ●
Run	10.5 km	06:24:35	00:31:31	07:50 min/km	+03:02 (27.) ●	+06:02 (643.) ●	+06:03 (948.) ●
Run	15.1 km	07:05:34	00:40:59	08:46 min/km	+07:23 (31.) ●	+10:51 (714.) ●	+10:54 (1046.) ●
Run	17.1 km	07:25:49	00:20:15	10:29 min/km	+04:01 (32.) ●	+05:31 (711.) ●	+05:36 (1042.) ●
Run	21.1 km	07:58:00	00:32:11	07:59 min/km	+01:24 (21.) ●	+03:31 (550.) ●	+03:40 (811.) ●
Run	21.1 km	07:58:00	02:56:23	08:21 min/km	+19:56 (29.) ●	+34:45 (660.) ●	+34:26 (969.) ●
Total	70.3 km	07:58:00	07:58:00	14.2 km/h	+41:29 (24.) ●	+01:20:01 (663.) ●	+01:13:59 (957.) ●

Ovr	Gen	Div	Name	#	AG
867	612	19	Johnny Mitchell	1427	M 55-59	CAN	00:42:40	03:30:27	03:10:53	07:36:40
873	614	20	William Van Nostrand	803	M 55-59	USA	00:36:43	03:41:13	03:07:34	07:37:28
898	629	21	Jim Brant	767	M 55-59	USA	00:40:49	03:37:54	03:10:35	07:43:34
919	640	22	Daryl Sybert	801	M 55-59	USA	00:51:56	04:00:41	02:43:29	07:48:33
926	643	23	Gilles Lacasse	787	M 55-59	CAN	00:45:27	03:56:17	02:54:20	07:49:49
957	663	24	John Shepherd	267	M 55-59	USA	00:54:35	03:51:55	02:56:23	07:58:00
958	664	25	Ken Emery	771	M 55-59	USA	00:47:47	03:48:53	02:57:12	07:58:17
972	671	26	Brian Foley	773	M 55-59	USA	00:55:38	04:14:08	02:38:03	08:01:22
973	672	27	Ryne Raffaelle	794	M 55-59	USA	01:16:34	03:57:57	02:33:34	08:01:31
974	673	28	Sampat Harpale	777	M 55-59	IND	00:45:12	04:10:09	02:44:01	08:01:33

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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