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Steve Proulx -
Ironman 70.3 Syracuse 2017

Quick facts

560/415/76All/Gender/AG

M 45-49Age group

357Bib number

CANNationality


43:50	3:27:58	2:23:09	6:44:16

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Compare Steve Proulx with other athletes!

357 Proulx

253 Leonard ×

369 Sugar ×

380 Ward ×

280 Barba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:16 min/100m	+00:12 (79.) ●	+01:34 (471.) ●	+01:18 (660.) ●
Transition		00:49:35	00:05:45	-	-00:13 (71.) ●	-00:09 (411.) ●	-00:02 (607.) ●
Bike	41.8 km	02:35:34	01:45:59	23.69 km/h	+05:13 (93.) ●	+04:36 (488.) ●	+01:39 (624.) ●
Bike	90.1 km	04:17:33	01:41:59	28.4 km/h	+01:06 (78.) ●	-00:39 (398.) ●	-03:21 (494.) ●
Bike	90.1 km	04:17:33	03:27:58	26 km/h	+06:19 (85.) ●	+03:57 (440.) ●	-01:42 (552.) ●
Transition		04:21:07	00:03:34	-	-00:32 (62.) ●	-00:36 (332.) ●	-00:31 (491.) ●
Run	4.5 km	04:50:59	00:29:52	06:37 min/km	+00:49 (81.) ●	+01:05 (458.) ●	+00:32 (630.) ●
Run	6.4 km	05:04:18	00:13:19	06:53 min/km	-00:48 (59.) ●	-00:31 (352.) ●	-00:35 (488.) ●
Run	10.5 km	05:30:30	00:26:12	06:30 min/km	+00:12 (65.) ●	+00:43 (415.) ●	+00:44 (606.) ●
Run	15.1 km	06:00:06	00:29:36	06:20 min/km	-00:53 (56.) ●	-00:32 (363.) ●	-00:29 (530.) ●
Run	17.1 km	06:14:57	00:14:51	07:41 min/km	-00:14 (61.) ●	+00:07 (385.) ●	+00:12 (574.) ●
Run	21.1 km	06:44:16	00:29:19	07:17 min/km	+00:30 (69.) ●	+00:39 (415.) ●	+00:48 (617.) ●
Run	21.1 km	06:44:16	02:23:09	06:47 min/km	-00:24 (66.) ●	+01:31 (396.) ●	+01:12 (563.) ●
Total	70.3 km	06:44:16	06:44:16	16.79 km/h	+05:22 (76.) ●	+06:17 (415.) ●	+00:15 (560.) ●

Ovr	Gen	Div	Name	#	AG
526	390	71	Joseph Bartlett	282	M 45-49	USA	00:47:43	03:13:50	02:29:06	06:39:20
531	393	72	James Simko	149	M 45-49	USA	00:35:16	03:18:45	02:39:02	06:39:44
537	399	73	Brett Mcmahon	343	M 45-49	USA	00:44:26	03:24:00	02:21:09	06:41:01
545	403	74	Paul Leonard	253	M 45-49	USA	00:40:40	03:13:16	02:35:40	06:42:04
550	407	75	Joshua Sugar	369	M 45-49	CAN	00:43:21	03:32:16	02:19:20	06:42:46
560	415	76	Steve Proulx	357	M 45-49	CAN	00:43:50	03:27:58	02:23:09	06:44:16
566	421	77	Erik Ward	380	M 45-49	USA	00:49:28	03:17:21	02:25:53	06:45:44
569	424	78	Alex Barba	280	M 45-49	USA	00:41:20	03:28:13	02:24:13	06:46:11
593	440	79	Tom Hermey	323	M 45-49	USA	00:38:14	03:35:28	02:28:11	06:50:23
606	449	80	Stephen Mcdonnell	342	M 45-49	USA	00:41:00	03:14:13	02:47:19	06:52:34

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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