Chris Ruleman -
Ironman 70.3 Syracuse 2017
Quick facts
450/340/60All/Gender/AG
M 45-49Age group
358Bib number
USANationality
44:24 | 3:21:08 | 2:15:14 | 6:28:44 |
Compare Chris Ruleman with other athletes!
358 Ruleman
315 Freeman ×
1358 Mcneil ×
285 Beauregard ×
352 Parenti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:24 | 00:44:24 | 02:17 min/100m | +00:46 (83.) ● | +02:08 (492.) ● | +01:52 (698.) ● |
Transition | 00:48:55 | 00:04:31 | - | -01:27 (39.) ● | -01:23 (214.) ● | -01:16 (326.) ● | |
Bike | 41.8 km | 02:29:17 | 01:40:22 | 25.01 km/h | -00:24 (73.) ● | -01:01 (376.) ● | -03:58 (460.) ● |
Bike | 90.1 km | 04:10:03 | 01:40:46 | 28.75 km/h | -00:07 (76.) ● | -01:52 (379.) ● | -04:34 (465.) ● |
Bike | 90.1 km | 04:10:03 | 03:21:08 | 26.88 km/h | -00:31 (75.) ● | -02:53 (382.) ● | -08:32 (471.) ● |
Transition | 04:13:30 | 00:03:27 | - | -00:39 (57.) ● | -00:43 (319.) ● | -00:38 (469.) ● | |
Run | 4.5 km | 04:43:32 | 00:30:02 | 06:39 min/km | +00:59 (83.) ● | +01:15 (467.) ● | +00:42 (641.) ● |
Run | 6.4 km | 04:56:59 | 00:13:27 | 06:57 min/km | -00:40 (63.) ● | -00:23 (364.) ● | -00:27 (510.) ● |
Run | 10.5 km | 05:23:13 | 00:26:14 | 06:31 min/km | +00:14 (66.) ● | +00:45 (416.) ● | +00:46 (607.) ● |
Run | 15.1 km | 05:50:56 | 00:27:43 | 05:56 min/km | -02:46 (46.) ● | -02:25 (285.) ● | -02:22 (403.) ● |
Run | 17.1 km | 06:03:33 | 00:12:37 | 06:31 min/km | -02:28 (37.) ● | -02:07 (201.) ● | -02:02 (282.) ● |
Run | 21.1 km | 06:28:44 | 00:25:11 | 06:15 min/km | -03:38 (43.) ● | -03:29 (236.) ● | -03:20 (333.) ● |
Run | 21.1 km | 06:28:44 | 02:15:14 | 06:24 min/km | -08:19 (50.) ● | -06:24 (327.) ● | -06:43 (460.) ● |
Total | 70.3 km | 06:28:44 | 06:28:44 | 17.46 km/h | -10:10 (60.) ● | -09:15 (340.) ● | -15:17 (450.) ● |