John Adams -
Ironman 70.3 Syracuse 2017
Quick facts
765/552/59All/Gender/AG
M 50-54Age group
390Bib number
USANationality
37:14 | 3:48:02 | 2:37:17 | 7:16:55 |
Compare John Adams with other athletes!
390 Adams
464 Svartman ×
256 Larson ×
1377 Reiman ×
437 Milnamow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:55 min/100m | -05:58 (13.) ● | -05:02 (194.) ● | -05:18 (276.) ● |
Transition | 00:45:18 | 00:08:04 | - | +01:56 (72.) ● | +02:10 (648.) ● | +02:17 (957.) ● | |
Bike | 41.8 km | 02:41:10 | 01:55:52 | 21.67 km/h | +12:42 (71.) ● | +14:29 (640.) ● | +11:32 (869.) ● |
Bike | 90.1 km | 04:33:20 | 01:52:10 | 25.83 km/h | +08:02 (63.) ● | +09:32 (561.) ● | +06:50 (747.) ● |
Bike | 90.1 km | 04:33:20 | 03:48:02 | 23.71 km/h | +20:44 (69.) ● | +24:01 (605.) ● | +18:22 (808.) ● |
Transition | 04:39:38 | 00:06:18 | - | +01:46 (66.) ● | +02:08 (631.) ● | +02:13 (936.) ● | |
Run | 4.5 km | 05:12:33 | 00:32:55 | 07:18 min/km | +02:59 (63.) ● | +04:08 (572.) ● | +03:35 (810.) ● |
Run | 6.4 km | 05:28:10 | 00:15:37 | 08:05 min/km | +01:18 (54.) ● | +01:47 (528.) ● | +01:43 (760.) ● |
Run | 10.5 km | 05:56:24 | 00:28:14 | 07:01 min/km | +01:42 (50.) ● | +02:45 (512.) ● | +02:46 (747.) ● |
Run | 15.1 km | 06:28:45 | 00:32:21 | 06:55 min/km | +00:54 (45.) ● | +02:13 (483.) ● | +02:16 (701.) ● |
Run | 17.1 km | 06:45:57 | 00:17:12 | 08:54 min/km | +02:01 (64.) ● | +02:28 (576.) ● | +02:33 (859.) ● |
Run | 21.1 km | 07:16:55 | 00:30:58 | 07:41 min/km | +01:27 (53.) ● | +02:18 (501.) ● | +02:27 (743.) ● |
Run | 21.1 km | 07:16:55 | 02:37:17 | 07:27 min/km | +10:21 (53.) ● | +15:39 (524.) ● | +15:20 (765.) ● |
Total | 70.3 km | 07:16:55 | 07:16:55 | 15.54 km/h | +28:49 (59.) ● | +38:56 (552.) ● | +32:54 (765.) ● |