Mike Cooke -
Ironman 70.3 Syracuse 2017
Quick facts
27/25/5All/Gender/AG
M 35-39Age group
498Bib number
CANNationality
31:47 | 2:50:18 | 1:37:18 | 5:04:04 |
Compare Mike Cooke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:38 min/100m | -10:10 (8.) ● | -10:29 (44.) ● | -10:45 (63.) ● |
Transition | 00:34:55 | 00:03:08 | - | -02:34 (4.) ● | -02:46 (18.) ● | -02:39 (24.) ● | |
Bike | 41.8 km | 02:00:49 | 01:25:54 | 29.23 km/h | -14:51 (16.) ● | -15:29 (80.) ● | -18:26 (86.) ● |
Bike | 90.1 km | 03:25:13 | 01:24:24 | 34.32 km/h | -16:57 (14.) ● | -18:14 (57.) ● | -20:56 (59.) ● |
Bike | 90.1 km | 03:25:13 | 02:50:18 | 31.75 km/h | -31:48 (15.) ● | -33:43 (64.) ● | -39:22 (67.) ● |
Transition | 03:26:46 | 00:01:33 | - | -02:26 (7.) ● | -02:37 (17.) ● | -02:32 (29.) ● | |
Run | 4.5 km | 03:46:46 | 00:20:00 | 04:26 min/km | -07:59 (3.) ● | -08:47 (15.) ● | -09:20 (17.) ● |
Run | 6.4 km | 03:55:52 | 00:09:06 | 04:42 min/km | -04:14 (5.) ● | -04:44 (16.) ● | -04:48 (18.) ● |
Run | 10.5 km | 04:12:58 | 00:17:06 | 04:15 min/km | -07:44 (7.) ● | -08:23 (26.) ● | -08:22 (28.) ● |
Run | 15.1 km | 04:34:27 | 00:21:29 | 04:36 min/km | -08:11 (8.) ● | -08:39 (45.) ● | -08:36 (49.) ● |
Run | 17.1 km | 04:44:23 | 00:09:56 | 05:08 min/km | -04:37 (6.) ● | -04:48 (28.) ● | -04:43 (33.) ● |
Run | 21.1 km | 05:04:04 | 00:19:41 | 04:53 min/km | -08:43 (7.) ● | -08:59 (35.) ● | -08:50 (40.) ● |
Run | 21.1 km | 05:04:04 | 01:37:18 | 04:36 min/km | -41:28 (6.) ● | -44:20 (24.) ● | -44:39 (26.) ● |
Total | 70.3 km | 05:04:04 | 05:04:04 | 22.32 km/h | -01:28:26 (5.) ● | -01:33:55 (25.) ● | -01:39:57 (27.) ● |