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Adam Granoff -
Ironman 70.3 Syracuse 2017
Quick facts
830/591/109All/Gender/AG
M 35-39Age group
520Bib number
USANationality
44:43 | 3:23:59 | 3:11:01 | 7:28:03 |
Compare Adam Granoff with other athletes!
520 Granoff
1387 Harter ×
579 Reeves ×
535 Kanuri ×
537 Kerkhoff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:18 min/100m | +02:46 (86.) ● | +02:27 (500.) ● | +02:11 (713.) ● |
Transition | 00:50:05 | 00:05:22 | - | -00:20 (63.) ● | -00:32 (349.) ● | -00:25 (515.) ● | |
Bike | 41.8 km | 02:33:59 | 01:43:54 | 24.16 km/h | +03:09 (80.) ● | +02:31 (449.) ● | -00:26 (563.) ● |
Bike | 90.1 km | 04:14:04 | 01:40:05 | 28.94 km/h | -01:16 (66.) ● | -02:33 (367.) ● | -05:15 (453.) ● |
Bike | 90.1 km | 04:14:04 | 03:23:59 | 26.51 km/h | +01:53 (71.) ● | -00:02 (405.) ● | -05:41 (498.) ● |
Transition | 04:17:02 | 00:02:58 | - | -01:01 (49.) ● | -01:12 (248.) ● | -01:07 (366.) ● | |
Run | 4.5 km | 04:52:01 | 00:34:59 | 07:45 min/km | +07:00 (113.) ● | +06:12 (625.) ● | +05:39 (891.) ● |
Run | 6.4 km | 05:09:13 | 00:17:12 | 08:54 min/km | +03:52 (112.) ● | +03:22 (627.) ● | +03:18 (921.) ● |
Run | 10.5 km | 05:42:18 | 00:33:05 | 08:13 min/km | +08:15 (120.) ● | +07:36 (686.) ● | +07:37 (1009.) ● |
Run | 15.1 km | 06:26:10 | 00:43:52 | 09:23 min/km | +14:12 (126.) ● | +13:44 (732.) ● | +13:47 (1064.) ● |
Run | 17.1 km | 06:47:31 | 00:21:21 | 11:03 min/km | +06:48 (126.) ● | +06:37 (723.) ● | +06:42 (1054.) ● |
Run | 21.1 km | 07:28:03 | 00:40:32 | 10:04 min/km | +12:08 (124.) ● | +11:52 (718.) ● | +12:01 (1049.) ● |
Run | 21.1 km | 07:28:03 | 03:11:01 | 09:03 min/km | +52:15 (120.) ● | +49:23 (714.) ● | +49:04 (1044.) ● |
Total | 70.3 km | 07:28:03 | 07:28:03 | 15.15 km/h | +55:33 (109.) ● | +50:04 (591.) ● | +44:02 (830.) ● |
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