Damon Lupher -
Ironman 70.3 Syracuse 2017
Quick facts
307/244/44All/Gender/AG
M 45-49Age group
55Bib number
USANationality
42:26 | 3:08:41 | 2:03:28 | 6:04:21 |
Compare Damon Lupher with other athletes!
55 Lupher
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:11 min/100m | -01:12 (66.) ● | +00:10 (415.) ● | -00:06 (577.) ● |
Transition | 00:47:44 | 00:05:18 | - | -00:40 (59.) ● | -00:36 (338.) ● | -00:29 (498.) ● | |
Bike | 41.8 km | 02:23:23 | 01:35:39 | 26.25 km/h | -05:07 (47.) ● | -05:44 (262.) ● | -08:41 (313.) ● |
Bike | 90.1 km | 03:56:25 | 01:33:02 | 31.14 km/h | -07:51 (37.) ● | -09:36 (200.) ● | -12:18 (236.) ● |
Bike | 90.1 km | 03:56:25 | 03:08:41 | 28.66 km/h | -12:58 (40.) ● | -15:20 (227.) ● | -20:59 (272.) ● |
Transition | 04:00:53 | 00:04:28 | - | +00:22 (89.) ● | +00:18 (463.) ● | +00:23 (680.) ● | |
Run | 4.5 km | 04:25:41 | 00:24:48 | 05:30 min/km | -04:15 (33.) ● | -03:59 (203.) ● | -04:32 (268.) ● |
Run | 6.4 km | 04:37:37 | 00:11:56 | 06:10 min/km | -02:11 (40.) ● | -01:54 (237.) ● | -01:58 (327.) ● |
Run | 10.5 km | 05:00:08 | 00:22:31 | 05:35 min/km | -03:29 (36.) ● | -02:58 (237.) ● | -02:57 (339.) ● |
Run | 15.1 km | 05:26:23 | 00:26:15 | 05:37 min/km | -04:14 (39.) ● | -03:53 (224.) ● | -03:50 (315.) ● |
Run | 17.1 km | 05:39:34 | 00:13:11 | 06:49 min/km | -01:54 (45.) ● | -01:33 (248.) ● | -01:28 (359.) ● |
Run | 21.1 km | 06:04:21 | 00:24:47 | 06:09 min/km | -04:02 (36.) ● | -03:53 (217.) ● | -03:44 (309.) ● |
Run | 21.1 km | 06:04:21 | 02:03:28 | 05:51 min/km | -20:05 (36.) ● | -18:10 (214.) ● | -18:29 (302.) ● |
Total | 70.3 km | 06:04:21 | 06:04:21 | 18.63 km/h | -34:33 (44.) ● | -33:38 (244.) ● | -39:40 (307.) ● |