Laura Bond -
Ironman 70.3 Syracuse 2017
Quick facts
582/138/32All/Gender/AG
F 40-44Age group
612Bib number
USANationality
41:55 | 3:31:50 | 2:25:22 | 6:48:50 |
Compare Laura Bond with other athletes!
612 Bond
1402 Chadwick ×
81 Poisson ×
622 Fisher ×
613 Bonhomme-Biais ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:10 min/100m | -01:44 (31.) ● | -01:28 (137.) ● | -00:37 (540.) ● |
Transition | 00:46:50 | 00:04:55 | - | -00:46 (22.) ● | -00:44 (115.) ● | -00:52 (404.) ● | |
Bike | 41.8 km | 02:34:28 | 01:47:38 | 23.33 km/h | -01:04 (31.) ● | -03:19 (144.) ● | +03:18 (677.) ● |
Bike | 90.1 km | 04:18:40 | 01:44:12 | 27.8 km/h | -04:34 (28.) ● | -06:52 (112.) ● | -01:08 (557.) ● |
Bike | 90.1 km | 04:18:40 | 03:31:50 | 25.53 km/h | -05:38 (30.) ● | -10:11 (122.) ● | +02:10 (600.) ● |
Transition | 04:23:28 | 00:04:48 | - | +00:42 (49.) ● | +00:45 (215.) ● | +00:43 (749.) ● | |
Run | 4.5 km | 04:53:30 | 00:30:02 | 06:39 min/km | -00:04 (34.) ● | -00:55 (155.) ● | +00:42 (642.) ● |
Run | 6.4 km | 05:07:21 | 00:13:51 | 07:10 min/km | -00:06 (35.) ● | -00:19 (148.) ● | -00:03 (570.) ● |
Run | 10.5 km | 05:33:25 | 00:26:04 | 06:28 min/km | +00:38 (39.) ● | +00:24 (167.) ● | +00:36 (593.) ● |
Run | 15.1 km | 06:04:34 | 00:31:09 | 06:40 min/km | +01:21 (38.) ● | +00:56 (178.) ● | +01:04 (622.) ● |
Run | 17.1 km | 06:19:41 | 00:15:07 | 07:49 min/km | +00:35 (39.) ● | +00:31 (179.) ● | +00:28 (610.) ● |
Run | 21.1 km | 06:48:50 | 00:29:09 | 07:14 min/km | +01:01 (43.) ● | +00:46 (177.) ● | +00:38 (607.) ● |
Run | 21.1 km | 06:48:50 | 02:25:22 | 06:53 min/km | +03:25 (35.) ● | +01:23 (163.) ● | +03:25 (593.) ● |
Total | 70.3 km | 06:48:50 | 06:48:50 | 16.6 km/h | -04:01 (32.) ● | -10:15 (138.) ● | +04:49 (582.) ● |