John Ryan -
Ironman 70.3 Syracuse 2017
Quick facts
115/99/20All/Gender/AG
M 45-49Age group
62Bib number
ANDNationality
39:40 | 2:57:33 | 1:46:31 | 5:28:53 |
Compare John Ryan with other athletes!
62 Ryan
17 Deck ×
27 Whitby ×
1498 Leshed ×
49 Bellemare ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:03 min/100m | -03:58 (46.) ● | -02:36 (298.) ● | -02:52 (413.) ● |
Transition | 00:42:58 | 00:03:18 | - | -02:40 (9.) ● | -02:36 (33.) ● | -02:29 (47.) ● | |
Bike | 41.8 km | 02:13:59 | 01:31:01 | 27.58 km/h | -09:45 (28.) ● | -10:22 (172.) ● | -13:19 (196.) ● |
Bike | 90.1 km | 03:40:31 | 01:26:32 | 33.48 km/h | -14:21 (18.) ● | -16:06 (83.) ● | -18:48 (88.) ● |
Bike | 90.1 km | 03:40:31 | 02:57:33 | 30.46 km/h | -24:06 (20.) ● | -26:28 (123.) ● | -32:07 (135.) ● |
Transition | 03:42:22 | 00:01:51 | - | -02:15 (13.) ● | -02:19 (56.) ● | -02:14 (85.) ● | |
Run | 4.5 km | 04:05:07 | 00:22:45 | 05:02 min/km | -06:18 (17.) ● | -06:02 (107.) ● | -06:35 (128.) ● |
Run | 6.4 km | 04:14:48 | 00:09:41 | 05:00 min/km | -04:26 (13.) ● | -04:09 (65.) ● | -04:13 (76.) ● |
Run | 10.5 km | 04:33:04 | 00:18:16 | 04:32 min/km | -07:44 (12.) ● | -07:13 (59.) ● | -07:12 (69.) ● |
Run | 15.1 km | 04:55:45 | 00:22:41 | 04:51 min/km | -07:48 (12.) ● | -07:27 (76.) ● | -07:24 (91.) ● |
Run | 17.1 km | 05:06:44 | 00:10:59 | 05:41 min/km | -04:06 (15.) ● | -03:45 (82.) ● | -03:40 (108.) ● |
Run | 21.1 km | 05:28:53 | 00:22:09 | 05:30 min/km | -06:40 (19.) ● | -06:31 (98.) ● | -06:22 (131.) ● |
Run | 21.1 km | 05:28:53 | 01:46:31 | 05:03 min/km | -37:02 (11.) ● | -35:07 (74.) ● | -35:26 (89.) ● |
Total | 70.3 km | 05:28:53 | 05:28:53 | 20.64 km/h | -01:10:01 (20.) ● | -01:09:06 (99.) ● | -01:15:08 (115.) ● |