Adrienne Lamora -
Ironman 70.3 Syracuse 2017
Quick facts
820/214/46All/Gender/AG
F 40-44Age group
636Bib number
USANationality
48:25 | 3:51:52 | 2:33:52 | 7:26:10 |
Compare Adrienne Lamora with other athletes!
636 Lamora
80 Parke ×
1406 Moore ×
657 Tanner ×
645 Nordstrom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:25 | 00:48:25 | 02:30 min/100m | +04:46 (53.) ● | +05:02 (242.) ● | +05:53 (873.) ● |
Transition | 00:55:22 | 00:06:57 | - | +01:16 (50.) ● | +01:18 (240.) ● | +01:10 (809.) ● | |
Bike | 41.8 km | 02:54:52 | 01:59:30 | 21.01 km/h | +10:48 (55.) ● | +08:33 (244.) ● | +15:10 (938.) ● |
Bike | 90.1 km | 04:47:14 | 01:52:22 | 25.78 km/h | +03:36 (39.) ● | +01:18 (177.) ● | +07:02 (750.) ● |
Bike | 90.1 km | 04:47:14 | 03:51:52 | 23.32 km/h | +14:24 (44.) ● | +09:51 (207.) ● | +22:12 (848.) ● |
Transition | 04:52:18 | 00:05:04 | - | +00:58 (50.) ● | +01:01 (230.) ● | +00:59 (790.) ● | |
Run | 4.5 km | 05:21:51 | 00:29:33 | 06:33 min/km | -00:33 (30.) ● | -01:24 (147.) ● | +00:13 (615.) ● |
Run | 6.4 km | 05:36:13 | 00:14:22 | 07:26 min/km | +00:25 (39.) ● | +00:12 (162.) ● | +00:28 (620.) ● |
Run | 10.5 km | 06:07:07 | 00:30:54 | 07:40 min/km | +05:28 (59.) ● | +05:14 (274.) ● | +05:26 (913.) ● |
Run | 15.1 km | 06:37:44 | 00:30:37 | 06:33 min/km | +00:49 (35.) ● | +00:24 (164.) ● | +00:32 (582.) ● |
Run | 17.1 km | 06:52:55 | 00:15:11 | 07:51 min/km | +00:39 (40.) ● | +00:35 (183.) ● | +00:32 (617.) ● |
Run | 21.1 km | 07:26:10 | 00:33:15 | 08:15 min/km | +05:07 (57.) ● | +04:52 (259.) ● | +04:44 (872.) ● |
Run | 21.1 km | 07:26:10 | 02:33:52 | 07:17 min/km | +11:55 (44.) ● | +09:53 (203.) ● | +11:55 (721.) ● |
Total | 70.3 km | 07:26:10 | 07:26:10 | 15.21 km/h | +33:19 (46.) ● | +27:05 (214.) ● | +42:09 (820.) ● |