Alison Ringaman -
Ironman 70.3 Syracuse 2017
Quick facts
917/256/56All/Gender/AG
F 40-44Age group
649Bib number
USANationality
52:46 | 3:53:39 | 2:47:44 | 7:48:15 |
Compare Alison Ringaman with other athletes!
649 Ringaman
647 Paterson ×
1497 Jackson ×
617 Crowley ×
628 Hakkarainen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:46 | 00:52:46 | 02:43 min/100m | +09:07 (59.) ● | +09:23 (277.) ● | +10:14 (982.) ● |
Transition | 01:00:57 | 00:08:11 | - | +02:30 (63.) ● | +02:32 (290.) ● | +02:24 (964.) ● | |
Bike | 41.8 km | 02:57:09 | 01:56:12 | 21.61 km/h | +07:30 (49.) ● | +05:15 (218.) ● | +11:52 (877.) ● |
Bike | 90.1 km | 04:54:36 | 01:57:27 | 24.66 km/h | +08:41 (47.) ● | +06:23 (219.) ● | +12:07 (865.) ● |
Bike | 90.1 km | 04:54:36 | 03:53:39 | 23.14 km/h | +16:11 (48.) ● | +11:38 (216.) ● | +23:59 (866.) ● |
Transition | 05:00:31 | 00:05:55 | - | +01:49 (55.) ● | +01:52 (273.) ● | +01:50 (905.) ● | |
Run | 4.5 km | 05:34:23 | 00:33:52 | 07:30 min/km | +03:46 (48.) ● | +02:55 (230.) ● | +04:32 (856.) ● |
Run | 6.4 km | 05:52:32 | 00:18:09 | 09:23 min/km | +04:12 (64.) ● | +03:59 (290.) ● | +04:15 (980.) ● |
Run | 10.5 km | 06:22:32 | 00:30:00 | 07:27 min/km | +04:34 (53.) ● | +04:20 (254.) ● | +04:32 (863.) ● |
Run | 15.1 km | 06:58:39 | 00:36:07 | 07:44 min/km | +06:19 (58.) ● | +05:54 (268.) ● | +06:02 (904.) ● |
Run | 17.1 km | 07:17:02 | 00:18:23 | 09:31 min/km | +03:51 (64.) ● | +03:47 (299.) ● | +03:44 (981.) ● |
Run | 21.1 km | 07:48:15 | 00:31:13 | 07:45 min/km | +03:05 (48.) ● | +02:50 (224.) ● | +02:42 (755.) ● |
Run | 21.1 km | 07:48:15 | 02:47:44 | 07:57 min/km | +25:47 (55.) ● | +23:45 (255.) ● | +25:47 (888.) ● |
Total | 70.3 km | 07:48:15 | 07:48:15 | 14.5 km/h | +55:24 (56.) ● | +49:10 (256.) ● | +01:04:14 (917.) ● |