Kara Sessums -
Ironman 70.3 Syracuse 2017
Quick facts
676/166/39All/Gender/AG
F 40-44Age group
652Bib number
USANationality
44:37 | 4:07:14 | 2:02:06 | 7:03:58 |
Compare Kara Sessums with other athletes!
652 Sessums
630 Hillis-Clark ×
646 Pachuda ×
620 Falco ×
611 Boldenow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:18 min/100m | +00:58 (42.) ● | +01:14 (194.) ● | +02:05 (709.) ● |
Transition | 00:50:44 | 00:06:07 | - | +00:26 (44.) ● | +00:28 (202.) ● | +00:20 (679.) ● | |
Bike | 41.8 km | 02:49:57 | 01:59:13 | 21.06 km/h | +10:31 (54.) ● | +08:16 (241.) ● | +14:53 (926.) ● |
Bike | 90.1 km | 04:57:58 | 02:08:01 | 22.63 km/h | +19:15 (62.) ● | +16:57 (281.) ● | +22:41 (1004.) ● |
Bike | 90.1 km | 04:57:58 | 04:07:14 | 21.87 km/h | +29:46 (59.) ● | +25:13 (269.) ● | +37:34 (979.) ● |
Transition | 05:01:52 | 00:03:54 | - | -00:12 (31.) ● | -00:09 (158.) ● | -00:11 (568.) ● | |
Run | 4.5 km | 05:28:31 | 00:26:39 | 05:54 min/km | -03:27 (21.) ● | -04:18 (90.) ● | -02:41 (416.) ● |
Run | 6.4 km | 05:41:07 | 00:12:36 | 06:31 min/km | -01:21 (21.) ● | -01:34 (92.) ● | -01:18 (404.) ● |
Run | 10.5 km | 06:02:56 | 00:21:49 | 05:25 min/km | -03:37 (18.) ● | -03:51 (74.) ● | -03:39 (285.) ● |
Run | 15.1 km | 06:28:39 | 00:25:43 | 05:30 min/km | -04:05 (17.) ● | -04:30 (69.) ● | -04:22 (276.) ● |
Run | 17.1 km | 06:40:41 | 00:12:02 | 06:13 min/km | -02:30 (15.) ● | -02:34 (51.) ● | -02:37 (227.) ● |
Run | 21.1 km | 07:03:58 | 00:23:17 | 05:47 min/km | -04:51 (15.) ● | -05:06 (50.) ● | -05:14 (214.) ● |
Run | 21.1 km | 07:03:58 | 02:02:06 | 05:47 min/km | -19:51 (17.) ● | -21:53 (67.) ● | -19:51 (280.) ● |
Total | 70.3 km | 07:03:58 | 07:03:58 | 16.01 km/h | +11:07 (39.) ● | +04:53 (166.) ● | +19:57 (676.) ● |