Kimberly Cognato -
Ironman 70.3 Syracuse 2017
Quick facts
902/249/34All/Gender/AG
F 45-49Age group
690Bib number
USANationality
47:33 | 3:47:21 | 2:59:55 | 7:44:58 |
Compare Kimberly Cognato with other athletes!
690 Cognato
265 Dilaura ×
701 Gillian ×
707 Kolstee ×
697 Dunlap ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:33 | 00:47:33 | 02:27 min/100m | +02:38 (31.) ● | +04:10 (231.) ● | +05:01 (844.) ● |
Transition | 00:52:58 | 00:05:25 | - | -00:41 (17.) ● | -00:14 (149.) ● | -00:22 (524.) ● | |
Bike | 41.8 km | 02:46:33 | 01:53:35 | 22.1 km/h | -02:57 (29.) ● | +02:38 (195.) ● | +09:15 (825.) ● |
Bike | 90.1 km | 04:40:19 | 01:53:46 | 25.46 km/h | -04:16 (29.) ● | +02:42 (188.) ● | +08:26 (784.) ● |
Bike | 90.1 km | 04:40:19 | 03:47:21 | 23.78 km/h | -07:13 (29.) ● | +05:20 (190.) ● | +17:41 (803.) ● |
Transition | 04:45:03 | 00:04:44 | - | +00:08 (25.) ● | +00:41 (209.) ● | +00:39 (733.) ● | |
Run | 4.5 km | 05:23:49 | 00:38:46 | 08:36 min/km | +07:01 (37.) ● | +07:49 (290.) ● | +09:26 (1009.) ● |
Run | 6.4 km | 05:41:41 | 00:17:52 | 09:15 min/km | +02:47 (35.) ● | +03:42 (283.) ● | +03:58 (960.) ● |
Run | 10.5 km | 06:17:01 | 00:35:20 | 08:46 min/km | +08:13 (41.) ● | +09:40 (307.) ● | +09:52 (1055.) ● |
Run | 15.1 km | 06:54:16 | 00:37:15 | 07:58 min/km | +05:48 (37.) ● | +07:02 (287.) ● | +07:10 (960.) ● |
Run | 17.1 km | 07:11:41 | 00:17:25 | 09:01 min/km | +02:16 (34.) ● | +02:49 (270.) ● | +02:46 (885.) ● |
Run | 21.1 km | 07:44:58 | 00:33:17 | 08:16 min/km | +04:01 (33.) ● | +04:54 (261.) ● | +04:46 (874.) ● |
Run | 21.1 km | 07:44:58 | 02:59:55 | 08:32 min/km | +30:06 (39.) ● | +35:56 (296.) ● | +37:58 (998.) ● |
Total | 70.3 km | 07:44:58 | 07:44:58 | 14.6 km/h | +24:58 (34.) ● | +45:53 (249.) ● | +01:00:57 (902.) ● |