Karen Dunford -
Ironman 70.3 Syracuse 2017
Quick facts
403/87/8All/Gender/AG
F 45-49Age group
696Bib number
USANationality
42:08 | 3:26:09 | 2:05:18 | 6:22:47 |
Compare Karen Dunford with other athletes!
696 Dunford
714 Muccia ×
180 Swift ×
720 Skibinski ×
178 Pinard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:10 min/100m | -02:47 (14.) ● | -01:15 (144.) ● | -00:24 (559.) ● |
Transition | 00:47:37 | 00:05:29 | - | -00:37 (18.) ● | -00:10 (155.) ● | -00:18 (543.) ● | |
Bike | 41.8 km | 02:31:24 | 01:43:47 | 24.19 km/h | -12:45 (15.) ● | -07:10 (103.) ● | -00:33 (558.) ● |
Bike | 90.1 km | 04:13:46 | 01:42:22 | 28.3 km/h | -15:40 (14.) ● | -08:42 (96.) ● | -02:58 (509.) ● |
Bike | 90.1 km | 04:13:46 | 03:26:09 | 26.23 km/h | -28:25 (14.) ● | -15:52 (94.) ● | -03:31 (524.) ● |
Transition | 04:17:29 | 00:03:43 | - | -00:53 (20.) ● | -00:20 (144.) ● | -00:22 (533.) ● | |
Run | 4.5 km | 04:43:31 | 00:26:02 | 05:46 min/km | -05:43 (6.) ● | -04:55 (78.) ● | -03:18 (370.) ● |
Run | 6.4 km | 04:56:33 | 00:13:02 | 06:44 min/km | -02:03 (9.) ● | -01:08 (105.) ● | -00:52 (454.) ● |
Run | 10.5 km | 05:19:37 | 00:23:04 | 05:43 min/km | -04:03 (8.) ● | -02:36 (98.) ● | -02:24 (382.) ● |
Run | 15.1 km | 05:45:08 | 00:25:31 | 05:28 min/km | -05:56 (6.) ● | -04:42 (64.) ● | -04:34 (262.) ● |
Run | 17.1 km | 05:57:54 | 00:12:46 | 06:36 min/km | -02:23 (5.) ● | -01:50 (78.) ● | -01:53 (303.) ● |
Run | 21.1 km | 06:22:47 | 00:24:53 | 06:11 min/km | -04:23 (7.) ● | -03:30 (83.) ● | -03:38 (320.) ● |
Run | 21.1 km | 06:22:47 | 02:05:18 | 05:56 min/km | -24:31 (6.) ● | -18:41 (79.) ● | -16:39 (325.) ● |
Total | 70.3 km | 06:22:47 | 06:22:47 | 17.73 km/h | -57:13 (8.) ● | -36:18 (87.) ● | -21:14 (403.) ● |