Lauren Mcindoo -
Ironman 70.3 Syracuse 2017
Quick facts
968/276/38All/Gender/AG
F 45-49Age group
713Bib number
USANationality
46:25 | 4:01:11 | 3:00:59 | 8:00:42 |
Compare Lauren Mcindoo with other athletes!
713 Mcindoo
697 Dunlap ×
688 Castellani ×
710 Lynch ×
695 Downey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:24 min/100m | +01:30 (27.) ● | +03:02 (215.) ● | +03:53 (792.) ● |
Transition | 00:53:43 | 00:07:18 | - | +01:12 (30.) ● | +01:39 (262.) ● | +01:31 (862.) ● | |
Bike | 41.8 km | 02:57:03 | 02:03:20 | 20.36 km/h | +06:48 (39.) ● | +12:23 (270.) ● | +19:00 (993.) ● |
Bike | 90.1 km | 04:54:54 | 01:57:51 | 24.58 km/h | -00:11 (33.) ● | +06:47 (226.) ● | +12:31 (879.) ● |
Bike | 90.1 km | 04:54:54 | 04:01:11 | 22.42 km/h | +06:37 (36.) ● | +19:10 (250.) ● | +31:31 (938.) ● |
Transition | 04:59:43 | 00:04:49 | - | +00:13 (26.) ● | +00:46 (216.) ● | +00:44 (755.) ● | |
Run | 4.5 km | 05:38:45 | 00:39:02 | 08:39 min/km | +07:17 (38.) ● | +08:05 (291.) ● | +09:42 (1012.) ● |
Run | 6.4 km | 05:55:47 | 00:17:02 | 08:49 min/km | +01:57 (33.) ● | +02:52 (266.) ● | +03:08 (909.) ● |
Run | 10.5 km | 06:30:48 | 00:35:01 | 08:42 min/km | +07:54 (39.) ● | +09:21 (305.) ● | +09:33 (1052.) ● |
Run | 15.1 km | 07:09:30 | 00:38:42 | 08:17 min/km | +07:15 (41.) ● | +08:29 (301.) ● | +08:37 (1011.) ● |
Run | 17.1 km | 07:27:21 | 00:17:51 | 09:14 min/km | +02:42 (40.) ● | +03:15 (284.) ● | +03:12 (927.) ● |
Run | 21.1 km | 08:00:42 | 00:33:21 | 08:17 min/km | +04:05 (35.) ● | +04:58 (266.) ● | +04:50 (883.) ● |
Run | 21.1 km | 08:00:42 | 03:00:59 | 08:35 min/km | +31:10 (41.) ● | +37:00 (300.) ● | +39:02 (1006.) ● |
Total | 70.3 km | 08:00:42 | 08:00:42 | 14.12 km/h | +40:42 (38.) ● | +01:01:37 (276.) ● | +01:16:41 (968.) ● |