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Michele Lalonde -
Ironman 70.3 Syracuse 2017

Quick facts

829/219/16All/Gender/AG

F 50-54Age group

743Bib number

CANNationality


49:54	3:48:49	2:36:14	7:27:56

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Compare Michele Lalonde with other athletes!

743 Lalonde

756 Sheppard ×

747 Mcguire ×

739 Heney ×

745 Mancabelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:54	00:49:54	02:35 min/100m	+03:43 (22.) ●	+06:31 (259.) ●	+07:22 (928.) ●
Transition		00:57:20	00:07:26	-	+01:11 (20.) ●	+01:47 (266.) ●	+01:39 (876.) ●
Bike	41.8 km	02:49:06	01:51:46	22.46 km/h	+00:15 (14.) ●	+00:49 (178.) ●	+07:26 (779.) ●
Bike	90.1 km	04:46:09	01:57:03	24.75 km/h	+05:48 (18.) ●	+05:59 (216.) ●	+11:43 (857.) ●
Bike	90.1 km	04:46:09	03:48:49	23.63 km/h	+06:03 (17.) ●	+06:48 (196.) ●	+19:09 (819.) ●
Transition		04:51:42	00:05:33	-	+01:17 (24.) ●	+01:30 (249.) ●	+01:28 (849.) ●
Run	4.5 km	05:25:15	00:33:33	07:26 min/km	+01:30 (17.) ●	+02:36 (226.) ●	+04:13 (841.) ●
Run	6.4 km	05:39:39	00:14:24	07:27 min/km	-00:32 (13.) ●	+00:14 (163.) ●	+00:30 (627.) ●
Run	10.5 km	06:08:05	00:28:26	07:04 min/km	+01:10 (17.) ●	+02:46 (217.) ●	+02:58 (758.) ●
Run	15.1 km	06:39:59	00:31:54	06:50 min/km	-00:01 (16.) ●	+01:41 (192.) ●	+01:49 (673.) ●
Run	17.1 km	06:57:00	00:17:01	08:48 min/km	+01:41 (22.) ●	+02:25 (254.) ●	+02:22 (838.) ●
Run	21.1 km	07:27:56	00:30:56	07:41 min/km	+01:10 (17.) ●	+02:33 (220.) ●	+02:25 (741.) ●
Run	21.1 km	07:27:56	02:36:14	07:24 min/km	+04:58 (16.) ●	+12:15 (208.) ●	+14:17 (739.) ●
Total	70.3 km	07:27:56	07:27:56	15.15 km/h	+17:12 (16.) ●	+28:51 (219.) ●	+43:55 (829.) ●

Ovr	Gen	Div	Name	#	AG
504	117	11	Linda Quintal	751	F 50-54	CAN	00:45:59	03:32:20	02:10:45	06:35:47
510	119	12	Mara Crans	735	F 50-54	USA	00:35:09	03:30:14	02:21:55	06:36:41
805	210	13	Aziza Benmessaoud	731	F 50-54	ITA	00:50:13	03:56:09	02:24:02	07:22:56
812	212	14	Varinya Sheppard	756	F 50-54	USA	00:56:30	03:44:52	02:28:11	07:23:51
823	215	15	Denise Mcguire	747	F 50-54	CAN	00:48:12	03:44:23	02:40:19	07:26:26
829	219	16	Michele Lalonde	743	F 50-54	CAN	00:49:54	03:48:49	02:36:14	07:27:56
844	226	17	Anuschka Heney	739	F 50-54	CAN	00:57:03	04:03:38	02:22:36	07:30:54
854	228	18	Teresa Mancabelli	745	F 50-54	USA	00:41:33	03:57:33	02:45:25	07:33:57
866	233	19	Eliana Themitocleous	736	F 50-54	USA	00:46:28	03:54:05	02:43:11	07:36:39
880	240	20	Molly Stager	758	F 50-54	USA	00:50:09	03:39:58	02:56:56	07:38:55

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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