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Varinya Sheppard -
Ironman 70.3 Syracuse 2017

Quick facts

812/212/14All/Gender/AG

F 50-54Age group

756Bib number

USANationality


56:30	3:44:52	2:28:11	7:23:51

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Compare Varinya Sheppard with other athletes!

756 Sheppard

735 Crans ×

731 Benmessaoud ×

747 Mcguire ×

743 Lalonde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:30	00:56:30	02:55 min/100m	+10:19 (26.) ●	+13:07 (291.) ●	+13:58 (1019.) ●
Transition		01:05:10	00:08:40	-	+02:25 (30.) ●	+03:01 (301.) ●	+02:53 (1001.) ●
Bike	41.8 km	02:57:47	01:52:37	22.29 km/h	+01:06 (15.) ●	+01:40 (187.) ●	+08:17 (799.) ●
Bike	90.1 km	04:50:02	01:52:15	25.81 km/h	+01:00 (15.) ●	+01:11 (175.) ●	+06:55 (748.) ●
Bike	90.1 km	04:50:02	03:44:52	24.05 km/h	+02:06 (15.) ●	+02:51 (182.) ●	+15:12 (773.) ●
Transition		04:55:40	00:05:38	-	+01:22 (26.) ●	+01:35 (255.) ●	+01:33 (866.) ●
Run	4.5 km	05:28:25	00:32:45	07:16 min/km	+00:42 (16.) ●	+01:48 (213.) ●	+03:25 (804.) ●
Run	6.4 km	05:42:31	00:14:06	07:18 min/km	-00:50 (11.) ●	-00:04 (151.) ●	+00:12 (590.) ●
Run	10.5 km	06:10:03	00:27:32	06:50 min/km	+00:16 (16.) ●	+01:52 (196.) ●	+02:04 (702.) ●
Run	15.1 km	06:41:14	00:31:11	06:40 min/km	-00:44 (15.) ●	+00:58 (179.) ●	+01:06 (624.) ●
Run	17.1 km	06:55:13	00:13:59	07:14 min/km	-01:21 (10.) ●	-00:37 (127.) ●	-00:40 (457.) ●
Run	21.1 km	07:23:51	00:28:38	07:07 min/km	-01:08 (14.) ●	+00:15 (160.) ●	+00:07 (567.) ●
Run	21.1 km	07:23:51	02:28:11	07:01 min/km	-03:05 (15.) ●	+04:12 (183.) ●	+06:14 (642.) ●
Total	70.3 km	07:23:51	07:23:51	15.29 km/h	+13:07 (14.) ●	+24:46 (212.) ●	+39:50 (812.) ●

Ovr	Gen	Div	Name	#	AG
452	102	9	Kathryn Flodquist	1424	F 50-54	USA	00:35:38	03:25:38	02:20:42	06:29:31
466	106	10	Anne Manning	746	F 50-54	USA	00:42:07	03:28:46	02:07:27	06:30:36
504	117	11	Linda Quintal	751	F 50-54	CAN	00:45:59	03:32:20	02:10:45	06:35:47
510	119	12	Mara Crans	735	F 50-54	USA	00:35:09	03:30:14	02:21:55	06:36:41
805	210	13	Aziza Benmessaoud	731	F 50-54	ITA	00:50:13	03:56:09	02:24:02	07:22:56
812	212	14	Varinya Sheppard	756	F 50-54	USA	00:56:30	03:44:52	02:28:11	07:23:51
823	215	15	Denise Mcguire	747	F 50-54	CAN	00:48:12	03:44:23	02:40:19	07:26:26
829	219	16	Michele Lalonde	743	F 50-54	CAN	00:49:54	03:48:49	02:36:14	07:27:56
844	226	17	Anuschka Heney	739	F 50-54	CAN	00:57:03	04:03:38	02:22:36	07:30:54
854	228	18	Teresa Mancabelli	745	F 50-54	USA	00:41:33	03:57:33	02:45:25	07:33:57

All Results

Statistics: Ironman 70.3 Syracuse 2017

Results: Ironman 70.3 Syracuse 2017

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