Lynda Rowan -
Ironman 70.3 Syracuse 2017
Quick facts
343/65/5All/Gender/AG
F 45-49Age group
89Bib number
USANationality
39:05 | 3:19:15 | 2:07:57 | 6:11:51 |
Compare Lynda Rowan with other athletes!
89 Rowan
723 Steers ×
34 Freeman ×
714 Muccia ×
180 Swift ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:05 | 00:39:05 | 02:01 min/100m | -05:50 (6.) ● | -04:18 (97.) ● | -03:27 (372.) ● |
Transition | 00:42:48 | 00:03:43 | - | -02:23 (2.) ● | -01:56 (17.) ● | -02:04 (118.) ● | |
Bike | 41.8 km | 02:25:19 | 01:42:31 | 24.49 km/h | -14:01 (14.) ● | -08:26 (94.) ● | -01:49 (518.) ● |
Bike | 90.1 km | 04:02:03 | 01:36:44 | 29.95 km/h | -21:18 (7.) ● | -14:20 (57.) ● | -08:36 (346.) ● |
Bike | 90.1 km | 04:02:03 | 03:19:15 | 27.14 km/h | -35:19 (8.) ● | -22:46 (74.) ● | -10:25 (436.) ● |
Transition | 04:03:54 | 00:01:51 | - | -02:45 (2.) ● | -02:12 (19.) ● | -02:14 (86.) ● | |
Run | 4.5 km | 04:30:23 | 00:26:29 | 05:52 min/km | -05:16 (7.) ● | -04:28 (83.) ● | -02:51 (400.) ● |
Run | 6.4 km | 04:42:06 | 00:11:43 | 06:04 min/km | -03:22 (5.) ● | -02:27 (63.) ● | -02:11 (293.) ● |
Run | 10.5 km | 05:04:00 | 00:21:54 | 05:26 min/km | -05:13 (6.) ● | -03:46 (77.) ● | -03:34 (291.) ● |
Run | 15.1 km | 05:31:16 | 00:27:16 | 05:50 min/km | -04:11 (7.) ● | -02:57 (99.) ● | -02:49 (375.) ● |
Run | 17.1 km | 05:44:51 | 00:13:35 | 07:02 min/km | -01:34 (11.) ● | -01:01 (110.) ● | -01:04 (409.) ● |
Run | 21.1 km | 06:11:51 | 00:27:00 | 06:42 min/km | -02:16 (11.) ● | -01:23 (121.) ● | -01:31 (456.) ● |
Run | 21.1 km | 06:11:51 | 02:07:57 | 06:04 min/km | -21:52 (7.) ● | -16:02 (91.) ● | -14:00 (368.) ● |
Total | 70.3 km | 06:11:51 | 06:11:51 | 18.26 km/h | -01:08:09 (5.) ● | -47:14 (65.) ● | -32:10 (343.) ● |