Jace Dendor -
Ironman 70.3 Syracuse 2017

  Quick facts

424/327/48All/Gender/AG

M 25-29Age group

909Bib number

USANationality

37:203:28:482:11:06 6:24:47

  Compare Jace Dendor with other athletes!

909 Dendor
1439 Currie × 
932 Macemon × 
920 Gingras × 
965 Sparks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:20 00:37:2001:55 min/100m-02:53 (30.) -04:56 (196.) -05:12 (283.)
Transition 00:41:49 00:04:29 - -01:28 (29.) -01:25 (207.) -01:18 (312.)
Bike41.8 km 02:27:41 01:45:5223.71 km/h+05:36 (64.) +04:29 (486.) +01:32 (620.)
Bike90.1 km 04:10:37 01:42:5628.14 km/h+00:33 (50.) +00:18 (419.) -02:24 (524.)
Bike90.1 km 04:10:37 03:28:4825.9 km/h+06:09 (58.) +04:47 (446.) -00:52 (561.)
Transition 04:13:41 00:03:04 - -00:57 (38.) -01:06 (266.) -01:01 (387.)
Run4.5 km 04:41:16 00:27:3506:07 min/km+00:33 (62.) -01:12 (367.) -01:45 (491.)
Run6.4 km 04:54:29 00:13:1306:50 min/km+00:13 (51.) -00:37 (342.) -00:41 (475.)
Run10.5 km 05:18:26 00:23:5705:57 min/km-00:03 (48.) -01:32 (303.) -01:31 (432.)
Run15.1 km 05:45:31 00:27:0505:48 min/km-01:38 (44.) -03:03 (260.) -03:00 (369.)
Run17.1 km 05:59:04 00:13:3307:00 min/km-00:17 (45.) -01:11 (280.) -01:06 (406.)
Run21.1 km 06:24:47 00:25:4306:23 min/km-01:29 (41.) -02:57 (261.) -02:48 (370.)
Run21.1 km 06:24:47 02:11:0606:13 min/km-02:41 (45.) -10:32 (287.) -10:51 (410.)
Total 70.3 km 06:24:47 06:24:4717.64 km/h-01:50 (48.) -13:12 (327.) -19:14 (424.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance