Michael Farah -
Ironman 70.3 South Africa 2018
Quick facts
1041/842/145All/Gender/AG
M35-39Age group
1030Bib number
ZAFNationality
35:40 | 3:17:48 | 2:21:03 | 6:26:39 |
Compare Michael Farah with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -01:51 (100.) ● | -01:46 (595.) ● | -02:10 (741.) ● |
Transition | 00:42:27 | 00:06:47 | - | -00:16 (116.) ● | -00:25 (674.) ● | -00:26 (904.) ● | |
Bike | 45 km | 02:30:03 | 01:47:36 | 25.09 km/h | +00:14 (120.) ● | -00:11 (742.) ● | -02:08 (870.) ● |
Bike | 89 km | 04:00:15 | 01:30:12 | 29.27 km/h | +03:27 (156.) ● | +02:56 (925.) ● | +01:05 (1105.) ● |
Bike | 89 km | 04:00:15 | 03:17:48 | 27 km/h | +03:41 (140.) ● | +02:45 (839.) ● | -01:03 (986.) ● |
Transition | 04:05:36 | 00:05:21 | - | +00:20 (147.) ● | +00:09 (841.) ● | +00:05 (1105.) ● | |
Run | 0.7 km | 04:09:14 | 00:03:38 | 05:11 min/km | -00:01 (144.) ● | -00:02 (788.) ● | -00:05 (975.) ● |
Run | 5.9 km | 04:42:47 | 00:33:33 | 06:27 min/km | +01:47 (154.) ● | +01:38 (930.) ● | +01:16 (1200.) ● |
Run | 11.2 km | 05:15:27 | 00:32:40 | 06:09 min/km | +01:06 (150.) ● | +00:40 (826.) ● | +00:23 (1074.) ● |
Run | 16.3 km | 05:54:31 | 00:39:04 | 07:39 min/km | +03:29 (168.) ● | +02:52 (958.) ● | +02:46 (1291.) ● |
Run | 20.9 km | 06:26:39 | 00:32:08 | 06:59 min/km | +02:16 (166.) ● | +02:20 (981.) ● | +02:17 (1328.) ● |
Run | 20.9 km | 06:26:39 | 02:21:03 | 06:44 min/km | +08:37 (157.) ● | +07:28 (911.) ● | +06:37 (1212.) ● |
Total | 111.8 km | 06:26:39 | 06:26:39 | 17.35 km/h | +10:31 (145.) ● | +08:11 (842.) ● | +03:03 (1041.) ● |