Mark Harland -
Ironman 70.3 South Africa 2018
Quick facts
1891/1399/232All/Gender/AG
M35-39Age group
1048Bib number
ZAFNationality
37:27 | 4:56:02 | 2:52:19 | 7:59:14 |
Compare Mark Harland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -00:04 (130.) ● | +00:01 (778.) ● | -00:23 (999.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 45 km | 03:09:44 | 02:32:17 | 17.73 km/h | +44:55 (240.) ● | +44:30 (1439.) ● | +42:33 (1946.) ● |
Bike | 89 km | 04:56:02 | 01:46:18 | 24.84 km/h | +19:33 (231.) ● | +19:02 (1378.) ● | +17:11 (1819.) ● |
Bike | 89 km | 04:56:02 | 04:56:02 | 18.04 km/h | +01:41:55 (240.) ● | +01:40:59 (1438.) ● | +01:37:11 (1942.) ● |
Transition | 05:06:55 | 00:10:53 | - | +05:52 (235.) ● | +05:41 (1406.) ● | +05:37 (1901.) ● | |
Run | 0.7 km | 05:12:44 | 00:05:49 | 08:18 min/km | +02:10 (236.) ● | +02:09 (1419.) ● | +02:06 (1922.) ● |
Run | 5.9 km | 05:55:47 | 00:43:03 | 08:16 min/km | +11:17 (227.) ● | +11:08 (1364.) ● | +10:46 (1844.) ● |
Run | 11.2 km | 06:37:20 | 00:41:33 | 07:50 min/km | +09:59 (220.) ● | +09:33 (1333.) ● | +09:16 (1806.) ● |
Run | 16.3 km | 07:23:35 | 00:46:15 | 09:04 min/km | +10:40 (218.) ● | +10:03 (1318.) ● | +09:57 (1789.) ● |
Run | 20.9 km | 07:59:14 | 00:35:39 | 07:45 min/km | +05:47 (200.) ● | +05:51 (1207.) ● | +05:48 (1634.) ● |
Run | 20.9 km | 07:59:14 | 02:52:19 | 08:14 min/km | +39:53 (222.) ● | +38:44 (1332.) ● | +37:53 (1805.) ● |
Total | 111.8 km | 07:59:14 | 07:59:14 | 14 km/h | +01:43:06 (232.) ● | +01:40:46 (1399.) ● | +01:35:38 (1891.) ● |