Gareth Jones -
Ironman 70.3 South Africa 2018
Quick facts
1769/1320/218All/Gender/AG
M35-39Age group
1058Bib number
ZAFNationality
43:32 | 3:35:36 | 3:00:36 | 7:36:25 |
Compare Gareth Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +06:01 (203.) ● | +06:06 (1238.) ● | +05:42 (1645.) ● |
Transition | 00:53:50 | 00:10:18 | - | +03:15 (218.) ● | +03:06 (1268.) ● | +03:05 (1736.) ● | |
Bike | 45 km | 02:55:29 | 02:01:39 | 22.19 km/h | +14:17 (208.) ● | +13:52 (1223.) ● | +11:55 (1583.) ● |
Bike | 89 km | 04:29:26 | 01:33:57 | 28.1 km/h | +07:12 (177.) ● | +06:41 (1081.) ● | +04:50 (1345.) ● |
Bike | 89 km | 04:29:26 | 03:35:36 | 24.77 km/h | +21:29 (199.) ● | +20:33 (1172.) ● | +16:45 (1486.) ● |
Transition | 04:35:49 | 00:06:23 | - | +01:22 (185.) ● | +01:11 (1057.) ● | +01:07 (1398.) ● | |
Run | 0.7 km | 04:40:03 | 00:04:14 | 06:02 min/km | +00:35 (202.) ● | +00:34 (1204.) ● | +00:31 (1583.) ● |
Run | 5.9 km | 05:24:46 | 00:44:43 | 08:35 min/km | +12:57 (230.) ● | +12:48 (1386.) ● | +12:26 (1881.) ● |
Run | 11.2 km | 06:07:17 | 00:42:31 | 08:01 min/km | +10:57 (225.) ● | +10:31 (1358.) ● | +10:14 (1838.) ● |
Run | 16.3 km | 06:55:19 | 00:48:02 | 09:25 min/km | +12:27 (221.) ● | +11:50 (1346.) ● | +11:44 (1835.) ● |
Run | 20.9 km | 07:36:25 | 00:41:06 | 08:56 min/km | +11:14 (226.) ● | +11:18 (1369.) ● | +11:15 (1862.) ● |
Run | 20.9 km | 07:36:25 | 03:00:36 | 08:38 min/km | +48:10 (229.) ● | +47:01 (1378.) ● | +46:10 (1868.) ● |
Total | 111.8 km | 07:36:25 | 07:36:25 | 14.7 km/h | +01:20:17 (218.) ● | +01:17:57 (1320.) ● | +01:12:49 (1769.) ● |