Hein Lodewyks -
Ironman 70.3 South Africa 2018

  Quick facts

204/185/38All/Gender/AG

M35-39Age group

1077Bib number

ZAFNationality

31:542:44:221:53:42 5:16:54

  Compare Hein Lodewyks with other athletes!

1077 Lodewyks
2355 Pienaar × 
2400 Nxele × 
213 Venter × 
1157 VAN Breda × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:54 00:31:5401:40 min/100m-05:37 (36.) -05:32 (233.) -05:56 (273.)
Transition 00:36:27 00:04:33 - -02:30 (40.) -02:39 (191.) -02:40 (233.)
Bike45 km 02:06:54 01:30:2729.85 km/h-16:55 (24.) -17:20 (120.) -19:17 (129.)
Bike89 km 03:20:49 01:13:5535.72 km/h-12:50 (25.) -13:21 (118.) -15:12 (126.)
Bike89 km 03:20:49 02:44:2232.49 km/h-29:45 (22.) -30:41 (118.) -34:29 (125.)
Transition 03:23:12 00:02:23 - -02:38 (26.) -02:49 (125.) -02:53 (155.)
Run0.7 km 03:26:20 00:03:0804:28 min/km-00:31 (59.) -00:32 (300.) -00:35 (339.)
Run5.9 km 03:51:45 00:25:2504:53 min/km-06:21 (37.) -06:30 (193.) -06:52 (220.)
Run11.2 km 04:18:11 00:26:2604:59 min/km-05:08 (48.) -05:34 (267.) -05:51 (316.)
Run16.3 km 04:49:45 00:31:3406:11 min/km-04:01 (78.) -04:38 (418.) -04:44 (535.)
Run20.9 km 05:16:54 00:27:0905:54 min/km-02:43 (92.) -02:39 (544.) -02:42 (711.)
Run20.9 km 05:16:54 01:53:4205:26 min/km-18:44 (63.) -19:53 (336.) -20:44 (408.)
Total 111.8 km 05:16:54 05:16:5421.17 km/h-59:14 (38.) -01:01:34 (185.) -01:06:42 (204.)

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