Rob Lugg -
Ironman 70.3 South Africa 2018
Quick facts
679/561/99All/Gender/AG
M35-39Age group
1080Bib number
ZAFNationality
32:50 | 3:03:39 | 2:17:05 | 6:02:10 |
Compare Rob Lugg with other athletes!
1080 Lugg
1019 Davis ×
1010 Cloete ×
1002 Brink ×
1084 Mason ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -04:41 (50.) ● | -04:36 (310.) ● | -05:00 (367.) ● |
Transition | 00:37:44 | 00:04:54 | - | -02:09 (49.) ● | -02:18 (258.) ● | -02:19 (322.) ● | |
Bike | 45 km | 02:21:52 | 01:44:08 | 25.93 km/h | -03:14 (93.) ● | -03:39 (567.) ● | -05:36 (658.) ● |
Bike | 89 km | 03:41:23 | 01:19:31 | 33.2 km/h | -07:14 (67.) ● | -07:45 (353.) ● | -09:36 (377.) ● |
Bike | 89 km | 03:41:23 | 03:03:39 | 29.08 km/h | -10:28 (82.) ● | -11:24 (467.) ● | -15:12 (525.) ● |
Transition | 03:45:05 | 00:03:42 | - | -01:19 (75.) ● | -01:30 (442.) ● | -01:34 (569.) ● | |
Run | 0.7 km | 03:48:25 | 00:03:20 | 04:45 min/km | -00:19 (89.) ● | -00:20 (479.) ● | -00:23 (563.) ● |
Run | 5.9 km | 04:20:49 | 00:32:24 | 06:13 min/km | +00:38 (138.) ● | +00:29 (819.) ● | +00:07 (1048.) ● |
Run | 11.2 km | 04:55:09 | 00:34:20 | 06:28 min/km | +02:46 (168.) ● | +02:20 (974.) ● | +02:03 (1288.) ● |
Run | 16.3 km | 05:31:05 | 00:35:56 | 07:02 min/km | +00:21 (133.) ● | -00:16 (722.) ● | -00:22 (963.) ● |
Run | 20.9 km | 06:02:10 | 00:31:05 | 06:45 min/km | +01:13 (153.) ● | +01:17 (899.) ● | +01:14 (1218.) ● |
Run | 20.9 km | 06:02:10 | 02:17:05 | 06:33 min/km | +04:39 (142.) ● | +03:30 (835.) ● | +02:39 (1104.) ● |
Total | 111.8 km | 06:02:10 | 06:02:10 | 18.52 km/h | -13:58 (99.) ● | -16:18 (561.) ● | -21:26 (679.) ● |