Erik Nel -
Ironman 70.3 South Africa 2018
Quick facts
1530/1164/194All/Gender/AG
M35-39Age group
1096Bib number
ZAFNationality
38:56 | 3:31:41 | 2:40:26 | 7:05:50 |
Compare Erik Nel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | +01:25 (155.) ● | +01:30 (926.) ● | +01:06 (1215.) ● |
Transition | 00:45:10 | 00:06:14 | - | -00:49 (93.) ● | -00:58 (548.) ● | -00:59 (722.) ● | |
Bike | 45 km | 02:40:48 | 01:55:38 | 23.35 km/h | +08:16 (182.) ● | +07:51 (1074.) ● | +05:54 (1332.) ● |
Bike | 89 km | 04:16:51 | 01:36:03 | 27.49 km/h | +09:18 (189.) ● | +08:47 (1153.) ● | +06:56 (1443.) ● |
Bike | 89 km | 04:16:51 | 03:31:41 | 25.23 km/h | +17:34 (185.) ● | +16:38 (1105.) ● | +12:50 (1384.) ● |
Transition | 04:25:24 | 00:08:33 | - | +03:32 (221.) ● | +03:21 (1303.) ● | +03:17 (1757.) ● | |
Run | 0.7 km | 04:29:01 | 00:03:37 | 05:10 min/km | -00:02 (143.) ● | -00:03 (777.) ● | -00:06 (957.) ● |
Run | 5.9 km | 05:04:39 | 00:35:38 | 06:51 min/km | +03:52 (188.) ● | +03:43 (1096.) ● | +03:21 (1442.) ● |
Run | 11.2 km | 05:09:24 | 00:04:45 | 00:53 min/km | -26:49 (1.) ● | -27:15 (1.) ● | -27:32 (1.) ● |
Run | 16.3 km | 05:13:58 | 00:04:34 | 00:53 min/km | -31:01 (1.) ● | -31:38 (1.) ● | -31:44 (1.) ● |
Run | 20.9 km | 07:05:50 | 01:51:52 | 24:19 min/km | +01:22:00 (240.) ● | +01:22:04 (1440.) ● | +01:22:01 (1947.) ● |
Run | 20.9 km | 07:05:50 | 02:40:26 | 07:40 min/km | +28:00 (205.) ● | +26:51 (1216.) ● | +26:00 (1645.) ● |
Total | 111.8 km | 07:05:50 | 07:05:50 | 15.75 km/h | +49:42 (194.) ● | +47:22 (1164.) ● | +42:14 (1530.) ● |