aidiagnostics

Ad

Sarel Nieuwenhuizen -
Ironman 70.3 South Africa 2018

Quick facts

339/296/58All/Gender/AG

M35-39Age group

1098Bib number

ZAFNationality


33:35	2:53:22	1:55:54	5:34:20

aidiagnostics

Ad

Compare Sarel Nieuwenhuizen with other athletes!

1098 Nieuwenhuizen

396 VAN Vollenhoven ×

1166 VAN Niekerk ×

1107 Payne ×

1192 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-03:56 (64.) ●	-03:51 (381.) ●	-04:15 (452.) ●
Transition		00:41:22	00:07:47	-	+00:44 (147.) ●	+00:35 (890.) ●	+00:34 (1216.) ●
Bike	45 km	02:15:39	01:34:17	28.64 km/h	-13:05 (51.) ●	-13:30 (231.) ●	-15:27 (244.) ●
Bike	89 km	03:34:44	01:19:05	33.38 km/h	-07:40 (65.) ●	-08:11 (335.) ●	-10:02 (358.) ●
Bike	89 km	03:34:44	02:53:22	30.8 km/h	-20:45 (54.) ●	-21:41 (266.) ●	-25:29 (282.) ●
Transition		03:38:26	00:03:42	-	-01:19 (76.) ●	-01:30 (443.) ●	-01:34 (570.) ●
Run	0.7 km	03:43:08	00:04:42	06:42 min/km	+01:03 (221.) ●	+01:02 (1324.) ●	+00:59 (1783.) ●
Run	5.9 km	04:11:02	00:27:54	05:21 min/km	-03:52 (72.) ●	-04:01 (397.) ●	-04:23 (480.) ●
Run	11.2 km	04:38:22	00:27:20	05:09 min/km	-04:14 (63.) ●	-04:40 (332.) ●	-04:57 (403.) ●
Run	16.3 km	05:09:19	00:30:57	06:04 min/km	-04:38 (70.) ●	-05:15 (375.) ●	-05:21 (479.) ●
Run	20.9 km	05:34:20	00:25:01	05:26 min/km	-04:51 (67.) ●	-04:47 (349.) ●	-04:50 (440.) ●
Run	20.9 km	05:34:20	01:55:54	05:32 min/km	-16:32 (69.) ●	-17:41 (378.) ●	-18:32 (471.) ●
Total	111.8 km	05:34:20	05:34:20	20.06 km/h	-41:48 (58.) ●	-44:08 (296.) ●	-49:16 (339.) ●

Ovr	Gen	Div	Name	#	AG
294	261	53	Nigel Coutts	1016	M35-39	ZAF	00:34:12	02:57:56	01:49:33	05:28:13
303	269	54	Warren Thomas	204	M35-39	ZAF	00:33:48	02:55:19	01:52:44	05:29:37
306	271	55	Wade Vieira	216	M35-39	ZAF	00:32:50	02:53:28	01:56:42	05:30:06
310	274	56	Nico VAN Vollenhoven	396	M35-39	ZAF	00:33:29	02:58:06	01:49:39	05:30:25
330	290	57	Jean VAN Niekerk	1166	M35-39	ZAF	00:30:32	02:52:05	01:59:55	05:33:03
339	296	58	Sarel Nieuwenhuizen	1098	M35-39	ZAF	00:33:35	02:53:22	01:55:54	05:34:20
350	302	59	Gareth Payne	1107	M35-39	ZAF	00:33:18	02:59:15	01:54:06	05:35:08
362	310	60	Dean Wilson	1192	M35-39	ZAF	00:33:50	02:58:03	01:57:02	05:36:00
369	315	61	Theo Otto	1104	M35-39	ZAF	00:37:21	02:55:41	01:52:10	05:36:48
397	339	62	Robert Crawford	110	M35-39	ZAF	00:34:40	02:55:38	02:02:55	05:40:31

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read