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Frank Ostoja -
Ironman 70.3 South Africa 2018

Quick facts

1264/991/171All/Gender/AG

M35-39Age group

1103Bib number

ZAFNationality


37:10	3:19:44	2:32:19	6:43:12

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Compare Frank Ostoja with other athletes!

1103 Ostoja

1193 Wittstock ×

996 Boshoff ×

1021 Dreyer ×

1179 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:21 (121.) ●	-00:16 (742.) ●	-00:40 (950.) ●
Transition		00:45:50	00:08:40	-	+01:37 (179.) ●	+01:28 (1062.) ●	+01:27 (1455.) ●
Bike	45 km	02:37:33	01:51:43	24.17 km/h	+04:21 (152.) ●	+03:56 (930.) ●	+01:59 (1116.) ●
Bike	89 km	04:05:34	01:28:01	29.99 km/h	+01:16 (142.) ●	+00:45 (814.) ●	-01:06 (950.) ●
Bike	89 km	04:05:34	03:19:44	26.74 km/h	+05:37 (146.) ●	+04:41 (875.) ●	+00:53 (1035.) ●
Transition		04:10:53	00:05:19	-	+00:18 (145.) ●	+00:07 (832.) ●	+00:03 (1094.) ●
Run	0.7 km	04:14:43	00:03:50	05:28 min/km	+00:11 (170.) ●	+00:10 (963.) ●	+00:07 (1227.) ●
Run	5.9 km	04:49:30	00:34:47	06:41 min/km	+03:01 (171.) ●	+02:52 (1027.) ●	+02:30 (1333.) ●
Run	11.2 km	05:26:43	00:37:13	07:01 min/km	+05:39 (198.) ●	+05:13 (1166.) ●	+04:56 (1557.) ●
Run	16.3 km	06:07:20	00:40:37	07:57 min/km	+05:02 (189.) ●	+04:25 (1063.) ●	+04:19 (1436.) ●
Run	20.9 km	06:43:12	00:35:52	07:47 min/km	+06:00 (202.) ●	+06:04 (1213.) ●	+06:01 (1648.) ●
Run	20.9 km	06:43:12	02:32:19	07:17 min/km	+19:53 (191.) ●	+18:44 (1124.) ●	+17:53 (1500.) ●
Total	111.8 km	06:43:12	06:43:12	16.64 km/h	+27:04 (171.) ●	+24:44 (991.) ●	+19:36 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1215	958	166	Chester Goodburn	1042	M35-39	ZAF	00:35:45	03:25:20	02:22:37	06:38:48
1218	961	167	Murray Pienaar	2371	M35-39	ZAF	00:37:32	03:39:44	02:10:22	06:38:55
1233	974	168	Kurt Groener	140	M35-39	ZAF	00:35:37	03:28:32	02:25:01	06:40:25
1239	977	169	Justin Wittstock	1193	M35-39	ZAF	00:34:14	03:25:02	02:29:47	06:40:46
1244	981	170	Louis Boshoff	996	M35-39	ZAF	00:46:15	03:14:22	02:24:43	06:40:52
1264	991	171	Frank Ostoja	1103	M35-39	ZAF	00:37:10	03:19:44	02:32:19	06:43:12
1285	1004	172	Jaco Dreyer	1021	M35-39	ZAF	00:38:53	03:19:21	02:32:49	06:44:40
1303	1016	173	Drico Venter	1179	M35-39	ZAF	00:37:56	03:30:24	02:24:41	06:46:34
1314	1024	174	Stanton Leeson	1074	M35-39	ZAF	00:42:23	03:27:44	02:21:43	06:47:45
1318	1028	175	Denver Ellie	1025	M35-39	ZAF	00:38:55	03:29:02	02:25:24	06:47:53

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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