Shuaib Abrahams -
Ironman 70.3 South Africa 2018
Quick facts
1508/1147/186All/Gender/AG
M40-44Age group
1199Bib number
ZAFNationality
39:39 | 3:32:10 | 2:37:01 | 7:01:17 |
Compare Shuaib Abrahams with other athletes!
1199 Abrahams
1238 Coetzee ×
1200 Acker ×
1240 Cole ×
1301 Hofmeyr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +01:34 (152.) ● | +02:13 (986.) ● | +01:49 (1303.) ● |
Transition | 00:46:38 | 00:06:59 | - | -00:29 (110.) ● | -00:13 (719.) ● | -00:14 (972.) ● | |
Bike | 45 km | 02:44:50 | 01:58:12 | 22.84 km/h | +10:40 (188.) ● | +10:25 (1152.) ● | +08:28 (1456.) ● |
Bike | 89 km | 04:18:48 | 01:33:58 | 28.1 km/h | +07:18 (182.) ● | +06:42 (1082.) ● | +04:51 (1346.) ● |
Bike | 89 km | 04:18:48 | 03:32:10 | 25.17 km/h | +17:58 (183.) ● | +17:07 (1116.) ● | +13:19 (1398.) ● |
Transition | 04:24:16 | 00:05:28 | - | +00:14 (137.) ● | +00:16 (866.) ● | +00:12 (1137.) ● | |
Run | 0.7 km | 04:29:49 | 00:05:33 | 07:55 min/km | +01:51 (227.) ● | +01:53 (1410.) ● | +01:50 (1908.) ● |
Run | 5.9 km | 05:09:06 | 00:39:17 | 07:33 min/km | +07:05 (200.) ● | +07:22 (1260.) ● | +07:00 (1694.) ● |
Run | 11.2 km | 05:47:12 | 00:38:06 | 07:11 min/km | +05:47 (187.) ● | +06:06 (1220.) ● | +05:49 (1627.) ● |
Run | 16.3 km | 06:29:48 | 00:42:36 | 08:21 min/km | +06:13 (181.) ● | +06:24 (1164.) ● | +06:18 (1579.) ● |
Run | 20.9 km | 07:01:17 | 00:31:29 | 06:50 min/km | +01:41 (147.) ● | +01:41 (927.) ● | +01:38 (1257.) ● |
Run | 20.9 km | 07:01:17 | 02:37:01 | 07:30 min/km | +22:37 (188.) ● | +23:26 (1185.) ● | +22:35 (1596.) ● |
Total | 111.8 km | 07:01:17 | 07:01:17 | 15.92 km/h | +41:54 (186.) ● | +42:49 (1147.) ● | +37:41 (1508.) ● |