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Craig Bowker -
Ironman 70.3 South Africa 2018

Quick facts

1157/920/151All/Gender/AG

M40-44Age group

1220Bib number

ZAFNationality


45:55	3:21:24	2:14:38	6:34:37

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Compare Craig Bowker with other athletes!

1220 Bowker

1260 Dodgen ×

1296 Harvey ×

1261 Downing ×

1415 VAN Wyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:55	00:45:55	02:25 min/100m	+07:50 (216.) ●	+08:29 (1334.) ●	+08:05 (1788.) ●
Transition		00:55:00	00:09:05	-	+01:37 (176.) ●	+01:53 (1120.) ●	+01:52 (1534.) ●
Bike	45 km	02:46:13	01:51:13	24.28 km/h	+03:41 (153.) ●	+03:26 (912.) ●	+01:29 (1089.) ●
Bike	89 km	04:16:24	01:30:11	29.27 km/h	+03:31 (157.) ●	+02:55 (923.) ●	+01:04 (1103.) ●
Bike	89 km	04:16:24	03:21:24	26.51 km/h	+07:12 (154.) ●	+06:21 (918.) ●	+02:33 (1087.) ●
Transition		04:19:59	00:03:35	-	-01:39 (69.) ●	-01:37 (416.) ●	-01:41 (536.) ●
Run	0.7 km	04:23:45	00:03:46	05:22 min/km	+00:04 (150.) ●	+00:06 (903.) ●	+00:03 (1143.) ●
Run	5.9 km	04:56:28	00:32:43	06:17 min/km	+00:31 (139.) ●	+00:48 (857.) ●	+00:26 (1100.) ●
Run	11.2 km	05:28:54	00:32:26	06:07 min/km	+00:07 (130.) ●	+00:26 (804.) ●	+00:09 (1044.) ●
Run	16.3 km	06:05:58	00:37:04	07:16 min/km	+00:41 (130.) ●	+00:52 (804.) ●	+00:46 (1078.) ●
Run	20.9 km	06:34:37	00:28:39	06:13 min/km	-01:09 (114.) ●	-01:09 (687.) ●	-01:12 (905.) ●
Run	20.9 km	06:34:37	02:14:38	06:26 min/km	+00:14 (130.) ●	+01:03 (789.) ●	+00:12 (1032.) ●
Total	111.8 km	06:34:37	06:34:37	17 km/h	+15:14 (151.) ●	+16:09 (920.) ●	+11:01 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1136	906	146	Riaan Luckan	1333	M40-44	ZAF	00:45:21	03:16:40	02:14:35	06:33:08
1139	908	147	Corne VAN Der Berg	1401	M40-44	ZAF	00:38:20	03:20:21	02:21:24	06:33:22
1148	914	148	Ebrahim Gasnola	1286	M40-44	ZAF	00:41:41	03:29:31	02:07:09	06:33:47
1153	916	149	Grant Dodgen	1260	M40-44	ZAF	00:49:59	03:26:48	02:00:59	06:34:11
1154	917	150	Lee Harvey	1296	M40-44	ZAF	00:39:10	03:13:46	02:30:04	06:34:27
1157	920	151	Craig Bowker	1220	M40-44	ZAF	00:45:55	03:21:24	02:14:38	06:34:37
1162	922	152	Richard Downing	1261	M40-44	ZAF	00:38:40	03:32:27	02:02:10	06:34:42
1163	923	153	Alec VAN Wyk	1415	M40-44	ZAF	00:38:40	03:25:01	02:20:42	06:34:46
1173	930	154	Gregory Daffern	1250	M40-44	GBR	00:39:02	03:38:54	02:02:56	06:35:21
1196	944	155	Gog VAN Der Colff	1402	M40-44	ZAF	00:42:51	03:07:30	02:30:11	06:37:16

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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