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Salwyn Dennis -
Ironman 70.3 South Africa 2018

Quick facts

1229/971/161All/Gender/AG

M40-44Age group

1258Bib number

ZAFNationality


45:16	3:18:21	2:20:05	6:40:19

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Compare Salwyn Dennis with other athletes!

1258 Dennis

1252 DE Jager ×

2369 Jansen ×

355 Rocha ×

1388 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+07:11 (209.) ●	+07:50 (1308.) ●	+07:26 (1748.) ●
Transition		00:55:07	00:09:51	-	+02:23 (198.) ●	+02:39 (1223.) ●	+02:38 (1673.) ●
Bike	45 km	02:43:59	01:48:52	24.8 km/h	+01:20 (134.) ●	+01:05 (806.) ●	-00:52 (951.) ●
Bike	89 km	04:13:28	01:29:29	29.5 km/h	+02:49 (152.) ●	+02:13 (895.) ●	+00:22 (1061.) ●
Bike	89 km	04:13:28	03:18:21	26.92 km/h	+04:09 (143.) ●	+03:18 (850.) ●	-00:30 (999.) ●
Transition		04:20:14	00:06:46	-	+01:32 (181.) ●	+01:34 (1123.) ●	+01:30 (1490.) ●
Run	0.7 km	04:24:11	00:03:57	05:38 min/km	+00:15 (170.) ●	+00:17 (1041.) ●	+00:14 (1349.) ●
Run	5.9 km	04:57:48	00:33:37	06:27 min/km	+01:25 (152.) ●	+01:42 (940.) ●	+01:20 (1211.) ●
Run	11.2 km	05:31:21	00:33:33	06:19 min/km	+01:14 (144.) ●	+01:33 (909.) ●	+01:16 (1190.) ●
Run	16.3 km	06:09:43	00:38:22	07:31 min/km	+01:59 (143.) ●	+02:10 (903.) ●	+02:04 (1213.) ●
Run	20.9 km	06:40:19	00:30:36	06:39 min/km	+00:48 (138.) ●	+00:48 (857.) ●	+00:45 (1152.) ●
Run	20.9 km	06:40:19	02:20:05	06:42 min/km	+05:41 (142.) ●	+06:30 (889.) ●	+05:39 (1181.) ●
Total	111.8 km	06:40:19	06:40:19	16.76 km/h	+20:56 (161.) ●	+21:51 (971.) ●	+16:43 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1209	953	156	Songo Fipaza	1273	M40-44	ZAF	00:52:20	03:35:22	01:56:00	06:38:20
1214	957	157	Frederic Descamps	1259	M40-44	FRA	00:36:17	04:02:12	01:44:44	06:38:39
1222	965	158	Morne Heystek	1300	M40-44	ZAF	00:39:24	03:01:30	02:42:49	06:39:40
1224	967	159	Fuard DE Jager	1252	M40-44	ZAF	00:45:58	03:33:33	02:04:10	06:39:51
1228	970	160	Monro Jansen	2369	M40-44	ZAF	00:52:46	03:22:03	02:06:32	06:40:18
1229	971	161	Salwyn Dennis	1258	M40-44	ZAF	00:45:16	03:18:21	02:20:05	06:40:19
1236	976	162	Rodrigo Rocha	355	M40-44	MOZ	00:43:36	03:19:45	02:26:33	06:40:42
1241	978	163	Jacques Smith	1388	M40-44	ZAF	00:41:40	03:21:25	02:25:52	06:40:47
1250	983	164	Nicolas Delaunay	1256	M40-44	REU	00:35:28	03:04:26	02:42:55	06:41:50
1258	988	165	Bradley Voges	1425	M40-44	ZAF	00:34:42	04:11:39	02:22:08	06:42:37

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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