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Richard Downing -
Ironman 70.3 South Africa 2018

Quick facts

1162/922/152All/Gender/AG

M40-44Age group

1261Bib number

ZAFNationality


38:40	3:32:27	2:02:10	6:34:42

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Compare Richard Downing with other athletes!

1261 Downing

1296 Harvey ×

1220 Bowker ×

1415 VAN Wyk ×

1250 Daffern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+00:35 (139.) ●	+01:14 (900.) ●	+00:50 (1178.) ●
Transition		00:47:24	00:08:44	-	+01:16 (169.) ●	+01:32 (1074.) ●	+01:31 (1470.) ●
Bike	45 km	02:44:12	01:56:48	23.12 km/h	+09:16 (182.) ●	+09:01 (1107.) ●	+07:04 (1383.) ●
Bike	89 km	04:19:51	01:35:39	27.6 km/h	+08:59 (194.) ●	+08:23 (1133.) ●	+06:32 (1417.) ●
Bike	89 km	04:19:51	03:32:27	25.14 km/h	+18:15 (184.) ●	+17:24 (1121.) ●	+13:36 (1408.) ●
Transition		04:32:32	00:12:41	-	+07:27 (231.) ●	+07:29 (1425.) ●	+07:25 (1927.) ●
Run	0.7 km	04:36:04	00:03:32	05:02 min/km	-00:10 (117.) ●	-00:08 (703.) ●	-00:11 (854.) ●
Run	5.9 km	05:04:00	00:27:56	05:22 min/km	-04:16 (70.) ●	-03:59 (402.) ●	-04:21 (486.) ●
Run	11.2 km	05:35:24	00:31:24	05:55 min/km	-00:55 (119.) ●	-00:36 (722.) ●	-00:53 (924.) ●
Run	16.3 km	06:08:50	00:33:26	06:33 min/km	-02:57 (89.) ●	-02:46 (544.) ●	-02:52 (711.) ●
Run	20.9 km	06:34:42	00:25:52	05:37 min/km	-03:56 (70.) ●	-03:56 (425.) ●	-03:59 (541.) ●
Run	20.9 km	06:34:42	02:02:10	05:50 min/km	-12:14 (83.) ●	-11:25 (494.) ●	-12:16 (630.) ●
Total	111.8 km	06:34:42	06:34:42	17 km/h	+15:19 (152.) ●	+16:14 (922.) ●	+11:06 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1139	908	147	Corne VAN Der Berg	1401	M40-44	ZAF	00:38:20	03:20:21	02:21:24	06:33:22
1148	914	148	Ebrahim Gasnola	1286	M40-44	ZAF	00:41:41	03:29:31	02:07:09	06:33:47
1153	916	149	Grant Dodgen	1260	M40-44	ZAF	00:49:59	03:26:48	02:00:59	06:34:11
1154	917	150	Lee Harvey	1296	M40-44	ZAF	00:39:10	03:13:46	02:30:04	06:34:27
1157	920	151	Craig Bowker	1220	M40-44	ZAF	00:45:55	03:21:24	02:14:38	06:34:37
1162	922	152	Richard Downing	1261	M40-44	ZAF	00:38:40	03:32:27	02:02:10	06:34:42
1163	923	153	Alec VAN Wyk	1415	M40-44	ZAF	00:38:40	03:25:01	02:20:42	06:34:46
1173	930	154	Gregory Daffern	1250	M40-44	GBR	00:39:02	03:38:54	02:02:56	06:35:21
1196	944	155	Gog VAN Der Colff	1402	M40-44	ZAF	00:42:51	03:07:30	02:30:11	06:37:16
1209	953	156	Songo Fipaza	1273	M40-44	ZAF	00:52:20	03:35:22	01:56:00	06:38:20

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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