John Fourie -
Ironman 70.3 South Africa 2018
Quick facts
1731/1299/211All/Gender/AG
M40-44Age group
1279Bib number
ZAFNationality
42:37 | 3:42:45 | 2:47:36 | 7:29:33 |
Compare John Fourie with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +04:32 (187.) ● | +05:11 (1196.) ● | +04:47 (1580.) ● |
Transition | 00:52:29 | 00:09:52 | - | +02:24 (199.) ● | +02:40 (1225.) ● | +02:39 (1676.) ● | |
Bike | 45 km | 02:55:46 | 02:03:17 | 21.9 km/h | +15:45 (203.) ● | +15:30 (1253.) ● | +13:33 (1635.) ● |
Bike | 89 km | 04:35:14 | 01:39:28 | 26.54 km/h | +12:48 (211.) ● | +12:12 (1256.) ● | +10:21 (1604.) ● |
Bike | 89 km | 04:35:14 | 03:42:45 | 23.97 km/h | +28:33 (207.) ● | +27:42 (1255.) ● | +23:54 (1623.) ● |
Transition | 04:41:57 | 00:06:43 | - | +01:29 (178.) ● | +01:31 (1113.) ● | +01:27 (1474.) ● | |
Run | 0.7 km | 04:46:30 | 00:04:33 | 06:30 min/km | +00:51 (205.) ● | +00:53 (1297.) ● | +00:50 (1742.) ● |
Run | 5.9 km | 05:27:26 | 00:40:56 | 07:52 min/km | +08:44 (212.) ● | +09:01 (1327.) ● | +08:39 (1789.) ● |
Run | 11.2 km | 06:08:26 | 00:41:00 | 07:44 min/km | +08:41 (212.) ● | +09:00 (1322.) ● | +08:43 (1786.) ● |
Run | 16.3 km | 06:51:58 | 00:43:32 | 08:32 min/km | +07:09 (193.) ● | +07:20 (1206.) ● | +07:14 (1638.) ● |
Run | 20.9 km | 07:29:33 | 00:37:35 | 08:10 min/km | +07:47 (205.) ● | +07:47 (1289.) ● | +07:44 (1748.) ● |
Run | 20.9 km | 07:29:33 | 02:47:36 | 08:01 min/km | +33:12 (205.) ● | +34:01 (1294.) ● | +33:10 (1749.) ● |
Total | 111.8 km | 07:29:33 | 07:29:33 | 14.92 km/h | +01:10:10 (211.) ● | +01:11:05 (1299.) ● | +01:05:57 (1731.) ● |