Don Kohne -
Ironman 70.3 South Africa 2018
Quick facts
346/299/50All/Gender/AG
M40-44Age group
1316Bib number
ZAFNationality
31:24 | 2:45:09 | 2:06:21 | 5:34:43 |
Compare Don Kohne with other athletes!
1316 Kohne
308 Kretzmann ×
178 Mhlahlo ×
1270 Eriksen ×
1276 Flemington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -06:41 (24.) ● | -06:02 (201.) ● | -06:26 (234.) ● |
Transition | 00:39:51 | 00:08:27 | - | +00:59 (160.) ● | +01:15 (1022.) ● | +01:14 (1402.) ● | |
Bike | 45 km | 02:09:52 | 01:30:01 | 29.99 km/h | -17:31 (19.) ● | -17:46 (109.) ● | -19:43 (117.) ● |
Bike | 89 km | 03:25:00 | 01:15:08 | 35.14 km/h | -11:32 (28.) ● | -12:08 (172.) ● | -13:59 (181.) ● |
Bike | 89 km | 03:25:00 | 02:45:09 | 32.33 km/h | -29:03 (19.) ● | -29:54 (127.) ● | -33:42 (134.) ● |
Transition | 03:28:22 | 00:03:22 | - | -01:52 (57.) ● | -01:50 (361.) ● | -01:54 (471.) ● | |
Run | 0.7 km | 03:31:43 | 00:03:21 | 04:47 min/km | -00:21 (79.) ● | -00:19 (504.) ● | -00:22 (592.) ● |
Run | 5.9 km | 03:58:48 | 00:27:05 | 05:12 min/km | -05:07 (52.) ● | -04:50 (322.) ● | -05:12 (382.) ● |
Run | 11.2 km | 04:26:24 | 00:27:36 | 05:12 min/km | -04:43 (58.) ● | -04:24 (352.) ● | -04:41 (427.) ● |
Run | 16.3 km | 05:00:44 | 00:34:20 | 06:43 min/km | -02:03 (100.) ● | -01:52 (604.) ● | -01:58 (794.) ● |
Run | 20.9 km | 05:34:43 | 00:33:59 | 07:23 min/km | +04:11 (175.) ● | +04:11 (1117.) ● | +04:08 (1517.) ● |
Run | 20.9 km | 05:34:43 | 02:06:21 | 06:02 min/km | -08:03 (101.) ● | -07:14 (611.) ● | -08:05 (783.) ● |
Total | 111.8 km | 05:34:43 | 05:34:43 | 20.04 km/h | -44:40 (50.) ● | -43:45 (299.) ● | -48:53 (346.) ● |