Nicholas Kruiskamp -
Ironman 70.3 South Africa 2018
Quick facts
994/810/130All/Gender/AG
M40-44Age group
1318Bib number
ZAFNationality
43:28 | 3:09:32 | 2:12:17 | 6:23:59 |
Compare Nicholas Kruiskamp with other athletes!
1318 Kruiskamp
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1234 Clarke ×
411 Gomes ×
1376 Scheepers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +05:23 (192.) ● | +06:02 (1235.) ● | +05:38 (1639.) ● |
Transition | 00:52:25 | 00:08:57 | - | +01:29 (175.) ● | +01:45 (1101.) ● | +01:44 (1511.) ● | |
Bike | 45 km | 02:37:24 | 01:44:59 | 25.72 km/h | -02:33 (105.) ● | -02:48 (611.) ● | -04:45 (714.) ● |
Bike | 89 km | 04:01:57 | 01:24:33 | 31.22 km/h | -02:07 (104.) ● | -02:43 (615.) ● | -04:34 (696.) ● |
Bike | 89 km | 04:01:57 | 03:09:32 | 28.17 km/h | -04:40 (105.) ● | -05:31 (597.) ● | -09:19 (687.) ● |
Transition | 04:11:42 | 00:09:45 | - | +04:31 (224.) ● | +04:33 (1383.) ● | +04:29 (1866.) ● | |
Run | 0.7 km | 04:14:55 | 00:03:13 | 04:35 min/km | -00:29 (56.) ● | -00:27 (370.) ● | -00:30 (425.) ● |
Run | 5.9 km | 04:47:27 | 00:32:32 | 06:15 min/km | +00:20 (135.) ● | +00:37 (837.) ● | +00:15 (1073.) ● |
Run | 11.2 km | 05:19:02 | 00:31:35 | 05:57 min/km | -00:44 (123.) ● | -00:25 (738.) ● | -00:42 (949.) ● |
Run | 16.3 km | 05:56:02 | 00:37:00 | 07:15 min/km | +00:37 (129.) ● | +00:48 (801.) ● | +00:42 (1070.) ● |
Run | 20.9 km | 06:23:59 | 00:27:57 | 06:04 min/km | -01:51 (105.) ● | -01:51 (611.) ● | -01:54 (808.) ● |
Run | 20.9 km | 06:23:59 | 02:12:17 | 06:19 min/km | -02:07 (125.) ● | -01:18 (734.) ● | -02:09 (955.) ● |
Total | 111.8 km | 06:23:59 | 06:23:59 | 17.47 km/h | +04:36 (130.) ● | +05:31 (810.) ● | +00:23 (994.) ● |