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Herman LE Grange -
Ironman 70.3 South Africa 2018

Quick facts

1602/1216/198All/Gender/AG

M40-44Age group

1325Bib number

ZAFNationality


43:42	3:32:51	2:40:09	7:13:17

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Compare Herman LE Grange with other athletes!

1325 LE Grange

431 McCulla ×

1337 Maree ×

1321 Labuschagne ×

1339 Mathopa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+05:37 (196.) ●	+06:16 (1251.) ●	+05:52 (1663.) ●
Transition		00:53:13	00:09:31	-	+02:03 (188.) ●	+02:19 (1179.) ●	+02:18 (1615.) ●
Bike	45 km	02:49:29	01:56:16	23.22 km/h	+08:44 (178.) ●	+08:29 (1096.) ●	+06:32 (1360.) ●
Bike	89 km	04:26:04	01:36:35	27.33 km/h	+09:55 (200.) ●	+09:19 (1173.) ●	+07:28 (1476.) ●
Bike	89 km	04:26:04	03:32:51	25.09 km/h	+18:39 (187.) ●	+17:48 (1129.) ●	+14:00 (1419.) ●
Transition		04:33:08	00:07:04	-	+01:50 (188.) ●	+01:52 (1167.) ●	+01:48 (1557.) ●
Run	0.7 km	04:37:04	00:03:56	05:37 min/km	+00:14 (169.) ●	+00:16 (1030.) ●	+00:13 (1325.) ●
Run	5.9 km	05:13:41	00:36:37	07:02 min/km	+04:25 (179.) ●	+04:42 (1146.) ●	+04:20 (1521.) ●
Run	11.2 km	05:53:33	00:39:52	07:31 min/km	+07:33 (202.) ●	+07:52 (1278.) ●	+07:35 (1725.) ●
Run	16.3 km	06:36:40	00:43:07	08:27 min/km	+06:44 (190.) ●	+06:55 (1195.) ●	+06:49 (1618.) ●
Run	20.9 km	07:13:17	00:36:37	07:57 min/km	+06:49 (200.) ●	+06:49 (1250.) ●	+06:46 (1701.) ●
Run	20.9 km	07:13:17	02:40:09	07:39 min/km	+25:45 (191.) ●	+26:34 (1214.) ●	+25:43 (1643.) ●
Total	111.8 km	07:13:17	07:13:17	15.48 km/h	+53:54 (198.) ●	+54:49 (1216.) ●	+49:41 (1602.) ●

Ovr	Gen	Div	Name	#	AG
1583	1203	193	Louis Barnard	1207	M40-44	ZAF	00:45:19	03:42:59	02:23:58	07:11:19
1584	1204	194	Johann Combrink	1243	M40-44	ZAF	00:49:24	03:36:19	02:29:52	07:11:22
1589	1207	195	Theo Endemann	1268	M40-44	ZAF	00:38:13	03:27:17	02:56:27	07:11:47
1594	1210	196	Sean McCulla	431	M40-44	ZAF	00:40:57	03:23:28	02:47:52	07:12:17
1601	1215	197	Werner Maree	1337	M40-44	ZAF	00:41:39	03:53:12	02:22:42	07:13:15
1602	1216	198	Herman LE Grange	1325	M40-44	ZAF	00:43:42	03:32:51	02:40:09	07:13:17
1613	1221	199	Jan Labuschagne	1321	M40-44	ZAF	00:46:49	03:42:26	02:31:52	07:14:17
1615	1222	200	Phenyo Mathopa	1339	M40-44	ZAF	00:53:19	03:39:45	02:22:18	07:14:23
1629	1231	201	Jacobus Muller	1349	M40-44	ZAF	00:40:24	03:32:02	02:46:09	07:15:32
1643	1242	202	Nathan Carr	1229	M40-44	ZAF	00:36:20	03:49:49	02:35:01	07:16:42

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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