Dap Louw -
Ironman 70.3 South Africa 2018

  Quick facts

62/55/2All/Gender/AG

M40-44Age group

1331Bib number

ZAFNationality

31:152:37:381:36:42 4:51:36

  Compare Dap Louw with other athletes!

1331 Louw
70 Pellew × 
1372 Rossouw × 
74 Stichini × 
133 Gerber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:15 00:31:1501:38 min/100m-06:50 (21.) -06:11 (180.) -06:35 (213.)
Transition 00:35:08 00:03:53 - -03:35 (6.) -03:19 (91.) -03:20 (109.)
Bike45 km 02:02:30 01:27:2230.9 km/h-20:10 (6.) -20:25 (69.) -22:22 (73.)
Bike89 km 03:12:46 01:10:1637.57 km/h-16:24 (4.) -17:00 (36.) -18:51 (39.)
Bike89 km 03:12:46 02:37:3833.88 km/h-36:34 (5.) -37:25 (51.) -41:13 (55.)
Transition 03:14:54 00:02:08 - -03:06 (5.) -03:04 (62.) -03:08 (77.)
Run0.7 km 03:17:52 00:02:5804:14 min/km-00:44 (19.) -00:42 (171.) -00:45 (192.)
Run5.9 km 03:41:37 00:23:4504:34 min/km-08:27 (7.) -08:10 (92.) -08:32 (104.)
Run11.2 km 04:05:31 00:23:5404:30 min/km-08:25 (11.) -08:06 (108.) -08:23 (123.)
Run16.3 km 04:30:05 00:24:3404:49 min/km-11:49 (6.) -11:38 (67.) -11:44 (77.)
Run20.9 km 04:51:36 00:21:3104:40 min/km-08:17 (8.) -08:17 (87.) -08:20 (103.)
Run20.9 km 04:51:36 01:36:4204:37 min/km-37:42 (8.) -36:53 (83.) -37:44 (96.)
Total 111.8 km 04:51:36 04:51:3623 km/h-01:27:47 (2.) -01:26:52 (55.) -01:32:00 (62.)

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