aidiagnostics

Ad

Jaco Minnaar -
Ironman 70.3 South Africa 2018

Quick facts

746/619/104All/Gender/AG

M40-44Age group

1347Bib number

ZAFNationality


35:06	3:06:41	2:14:24	6:07:21

aidiagnostics

Ad

Compare Jaco Minnaar with other athletes!

1347 Minnaar

1292 Greeff ×

2436 McKowen ×

1204 Badenhorst ×

2387 Brito ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-02:59 (76.) ●	-02:20 (535.) ●	-02:44 (656.) ●
Transition		00:42:35	00:07:29	-	+00:01 (128.) ●	+00:17 (821.) ●	+00:16 (1123.) ●
Bike	45 km	02:24:52	01:42:17	26.4 km/h	-05:15 (80.) ●	-05:30 (494.) ●	-07:27 (566.) ●
Bike	89 km	03:49:16	01:24:24	31.28 km/h	-02:16 (99.) ●	-02:52 (599.) ●	-04:43 (679.) ●
Bike	89 km	03:49:16	03:06:41	28.6 km/h	-07:31 (89.) ●	-08:22 (526.) ●	-12:10 (604.) ●
Transition		03:52:57	00:03:41	-	-01:33 (74.) ●	-01:31 (437.) ●	-01:35 (562.) ●
Run	0.7 km	03:57:47	00:04:50	06:54 min/km	+01:08 (219.) ●	+01:10 (1350.) ●	+01:07 (1824.) ●
Run	5.9 km	04:28:33	00:30:46	05:55 min/km	-01:26 (113.) ●	-01:09 (675.) ●	-01:31 (851.) ●
Run	11.2 km	05:01:39	00:33:06	06:14 min/km	+00:47 (138.) ●	+01:06 (874.) ●	+00:49 (1139.) ●
Run	16.3 km	05:39:08	00:37:29	07:20 min/km	+01:06 (133.) ●	+01:17 (837.) ●	+01:11 (1122.) ●
Run	20.9 km	06:07:21	00:28:13	06:08 min/km	-01:35 (107.) ●	-01:35 (641.) ●	-01:38 (844.) ●
Run	20.9 km	06:07:21	02:14:24	06:25 min/km	±00:00 (128.) ●	+00:49 (778.) ●	-00:02 (1017.) ●
Total	111.8 km	06:07:21	06:07:21	18.26 km/h	-12:02 (104.) ●	-11:07 (619.) ●	-16:15 (746.) ●

Ovr	Gen	Div	Name	#	AG
718	596	99	Daan Du Toit	1264	M40-44	ZAF	00:34:39	03:06:14	02:16:49	06:05:03
731	607	100	Lynton Scorgie	1380	M40-44	ZAF	00:41:23	03:10:12	02:02:07	06:05:51
733	609	101	Liang-Ming Chang	1231	M40-44	ZAF	00:41:45	03:07:54	02:03:13	06:05:58
738	613	102	Gerhardus Greeff	1292	M40-44	ZAF	00:39:45	03:10:14	02:02:40	06:06:28
744	617	103	Shaun McKowen	2436	M40-44	ZAF	00:34:22	03:06:16	02:19:03	06:07:09
746	619	104	Jaco Minnaar	1347	M40-44	ZAF	00:35:06	03:06:41	02:14:24	06:07:21
749	621	105	Karel Badenhorst	1204	M40-44	ZAF	00:43:59	03:01:57	02:14:44	06:07:30
772	636	106	Brett Brito	2387	M40-44	ZAF	00:35:26	03:01:19	02:22:02	06:09:11
773	637	107	Uwe Stefani	2345	M40-44	DEU	00:38:57	03:18:07	01:59:09	06:09:14
788	649	108	Gus Pauw	1360	M40-44	ZAF	00:36:40	02:57:18	02:23:57	06:10:20

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read