Gus Pauw -
Ironman 70.3 South Africa 2018
Quick facts
788/649/108All/Gender/AG
M40-44Age group
1360Bib number
ZAFNationality
36:40 | 2:57:18 | 2:23:57 | 6:10:20 |
Compare Gus Pauw with other athletes!
1360 Pauw
2387 Brito ×
2345 Stefani ×
1212 Bierman ×
352 Renyard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -01:25 (110.) ● | -00:46 (697.) ● | -01:10 (894.) ● |
Transition | 00:43:16 | 00:06:36 | - | -00:52 (92.) ● | -00:36 (633.) ● | -00:37 (851.) ● | |
Bike | 45 km | 02:21:10 | 01:37:54 | 27.58 km/h | -09:38 (60.) ● | -09:53 (345.) ● | -11:50 (377.) ● |
Bike | 89 km | 03:40:34 | 01:19:24 | 33.25 km/h | -07:16 (60.) ● | -07:52 (344.) ● | -09:43 (367.) ● |
Bike | 89 km | 03:40:34 | 02:57:18 | 30.12 km/h | -16:54 (56.) ● | -17:45 (334.) ● | -21:33 (361.) ● |
Transition | 03:46:23 | 00:05:49 | - | +00:35 (156.) ● | +00:37 (940.) ● | +00:33 (1244.) ● | |
Run | 0.7 km | 03:50:57 | 00:04:34 | 06:31 min/km | +00:52 (208.) ● | +00:54 (1302.) ● | +00:51 (1747.) ● |
Run | 5.9 km | 04:26:56 | 00:35:59 | 06:55 min/km | +03:47 (177.) ● | +04:04 (1120.) ● | +03:42 (1476.) ● |
Run | 11.2 km | 05:01:08 | 00:34:12 | 06:27 min/km | +01:53 (157.) ● | +02:12 (965.) ● | +01:55 (1273.) ● |
Run | 16.3 km | 05:40:18 | 00:39:10 | 07:40 min/km | +02:47 (156.) ● | +02:58 (965.) ● | +02:52 (1299.) ● |
Run | 20.9 km | 06:10:20 | 00:30:02 | 06:31 min/km | +00:14 (132.) ● | +00:14 (821.) ● | +00:11 (1094.) ● |
Run | 20.9 km | 06:10:20 | 02:23:57 | 06:53 min/km | +09:33 (158.) ● | +10:22 (979.) ● | +09:31 (1301.) ● |
Total | 111.8 km | 06:10:20 | 06:10:20 | 18.11 km/h | -09:03 (108.) ● | -08:08 (649.) ● | -13:16 (788.) ● |