Costa Saridakis -
Ironman 70.3 South Africa 2018
Quick facts
924/751/120All/Gender/AG
M40-44Age group
1375Bib number
ZAFNationality
41:24 | 3:26:26 | 1:52:20 | 6:19:31 |
Compare Costa Saridakis with other athletes!
1375 Saridakis
1291 Gordon-Bennett ×
1308 Joubert ×
2405 Bin Ahmad ×
2430 DE Vries ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +03:19 (171.) ● | +03:58 (1121.) ● | +03:34 (1482.) ● |
Transition | 00:55:09 | 00:13:45 | - | +06:17 (230.) ● | +06:33 (1417.) ● | +06:32 (1918.) ● | |
Bike | 45 km | 02:52:23 | 01:57:14 | 23.03 km/h | +09:42 (186.) ● | +09:27 (1125.) ● | +07:30 (1409.) ● |
Bike | 89 km | 04:21:35 | 01:29:12 | 29.6 km/h | +02:32 (150.) ● | +01:56 (882.) ● | +00:05 (1038.) ● |
Bike | 89 km | 04:21:35 | 03:26:26 | 25.87 km/h | +12:14 (169.) ● | +11:23 (1011.) ● | +07:35 (1240.) ● |
Transition | 04:27:11 | 00:05:36 | - | +00:22 (146.) ● | +00:24 (895.) ● | +00:20 (1179.) ● | |
Run | 0.7 km | 04:30:25 | 00:03:14 | 04:37 min/km | -00:28 (63.) ● | -00:26 (387.) ● | -00:29 (449.) ● |
Run | 5.9 km | 04:57:23 | 00:26:58 | 05:11 min/km | -05:14 (51.) ● | -04:57 (315.) ● | -05:19 (375.) ● |
Run | 11.2 km | 05:24:53 | 00:27:30 | 05:11 min/km | -04:49 (54.) ● | -04:30 (345.) ● | -04:47 (417.) ● |
Run | 16.3 km | 05:54:32 | 00:29:39 | 05:48 min/km | -06:44 (49.) ● | -06:33 (279.) ● | -06:39 (346.) ● |
Run | 20.9 km | 06:19:31 | 00:24:59 | 05:25 min/km | -04:49 (58.) ● | -04:49 (342.) ● | -04:52 (431.) ● |
Run | 20.9 km | 06:19:31 | 01:52:20 | 05:22 min/km | -22:04 (52.) ● | -21:15 (305.) ● | -22:06 (374.) ● |
Total | 111.8 km | 06:19:31 | 06:19:31 | 17.68 km/h | +00:08 (120.) ● | +01:03 (751.) ● | -04:05 (924.) ● |