John Smith -
Ironman 70.3 South Africa 2018
Quick facts
1702/1280/206All/Gender/AG
M40-44Age group
1386Bib number
ZAFNationality
41:57 | 3:35:03 | 2:54:35 | 7:24:31 |
Compare John Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +03:52 (179.) ● | +04:31 (1156.) ● | +04:07 (1526.) ● |
Transition | 00:49:21 | 00:07:24 | - | -00:04 (122.) ● | +00:12 (809.) ● | +00:11 (1099.) ● | |
Bike | 45 km | 02:49:49 | 02:00:28 | 22.41 km/h | +12:56 (194.) ● | +12:41 (1205.) ● | +10:44 (1547.) ● |
Bike | 89 km | 04:24:24 | 01:34:35 | 27.91 km/h | +07:55 (185.) ● | +07:19 (1105.) ● | +05:28 (1379.) ● |
Bike | 89 km | 04:24:24 | 03:35:03 | 24.83 km/h | +20:51 (193.) ● | +20:00 (1166.) ● | +16:12 (1475.) ● |
Transition | 04:29:56 | 00:05:32 | - | +00:18 (141.) ● | +00:20 (881.) ● | +00:16 (1161.) ● | |
Run | 0.7 km | 04:33:56 | 00:04:00 | 05:42 min/km | +00:18 (177.) ● | +00:20 (1082.) ● | +00:17 (1406.) ● |
Run | 5.9 km | 05:16:08 | 00:42:12 | 08:06 min/km | +10:00 (219.) ● | +10:17 (1353.) ● | +09:55 (1827.) ● |
Run | 11.2 km | 05:57:09 | 00:41:01 | 07:44 min/km | +08:42 (213.) ● | +09:01 (1323.) ● | +08:44 (1788.) ● |
Run | 16.3 km | 06:45:47 | 00:48:38 | 09:32 min/km | +12:15 (218.) ● | +12:26 (1358.) ● | +12:20 (1850.) ● |
Run | 20.9 km | 07:24:31 | 00:38:44 | 08:25 min/km | +08:56 (216.) ● | +08:56 (1328.) ● | +08:53 (1802.) ● |
Run | 20.9 km | 07:24:31 | 02:54:35 | 08:21 min/km | +40:11 (216.) ● | +41:00 (1349.) ● | +40:09 (1827.) ● |
Total | 111.8 km | 07:24:31 | 07:24:31 | 15.09 km/h | +01:05:08 (206.) ● | +01:06:03 (1280.) ● | +01:00:55 (1702.) ● |